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Running Tales Podcast: Gerald Billis: Sixty years without running… and then a silver medal
Gerald Billis is automatically recognisable at Northampton parkrun. He's one of a group of octogenarian runners who, pre-Covid at least, took part in the five kilometre event week-in, week-out. What people might not know is Gerald spent 60 years, between school...
Virtual race: Run 28 miles in 28 February days and help Raynaud’s UK
As Lockdown III drags on and seems set to be with us for most, and probably all, of February it remains important to find things that stimulate us. We may be biased, but at Step Forward With Lewis we believe running is the perfect antidote for the winter blues,...
Running Tales Podcast: Doug Richards: How one runner went from being out of breath climbing the stairs to the Marathon des Sables
Doug Richards was only in his 30s when he found himself out of breath having run up the stairs to see his son. It was then he decided to get fit - and start running. It's a habit he's found hard to shift since with Doug having run across all seven continents,...
Zooming into 2021 with dragons, virtual training and back to school fun!
New Year, New Lockdown. If 2021 has got you thinking 'welcome to this year, same as the last year' then you might very well have a point. The coronavirus pandemic has left us all in lockdown again, with the various joys of home schooling, closed pubs and shops, and -...
Personal training and Zoom bootcamps on offer as we enter tier four restrictions
By now you will probably all have heard the news that Northamptonshire is moving into tier four of the coronavirus restrictions. This means all exercise indoors is no longer allowed. It also means exercise outdoors can only take place with one person outside of your...
Santa Run raises £150 for The Lewis Foundation
As we emerge blinking from the Christmas holidays, it seems a good time to say a massive well done to everyone who entered and took part in our Step Forward With Lewis Santa Run virtual race. The challenge ran from the start of December to the 20th, with everyone...
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