by stepforwardwithlewis | Feb 18, 2021 | Virtual Runs
With the coronavirus pandemic meaning there are still no ‘real’ races to get involved in, we at Step Forward With Lewis have decided to put on two more Virtual Races to help you keep your motivation up. *** THIS RACE IS NOW SOLD OUT *** Our first race, to...
by stepforwardwithlewis | Feb 13, 2021 | Podcast
Shack Baker wasn’t traditionally a runner. In 2019, someone challenged him to take on a half marathon for charity. As with so many first time runners, it was a challenge that stretched him physically and mentally – and one which has changed the way he...
by stepforwardwithlewis | Jan 24, 2021 | Podcast
Gerald Billis is automatically recognisable at Northampton parkrun. He’s one of a group of octogenarian runners who, pre-Covid at least, took part in the five kilometre event week-in, week-out. What people might not know is Gerald spent 60 years, between school...
by stepforwardwithlewis | Jan 23, 2021 | Virtual Runs
As Lockdown III drags on and seems set to be with us for most, and probably all, of February it remains important to find things that stimulate us. We may be biased, but at Step Forward With Lewis we believe running is the perfect antidote for the winter blues,...
by stepforwardwithlewis | Jan 16, 2021 | Podcast
Doug Richards was only in his 30s when he found himself out of breath having run up the stairs to see his son. It was then he decided to get fit – and start running. It’s a habit he’s found hard to shift since with Doug having run across all seven...
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