Zoom SFWL Workout

Zoom SFWL Workout

Lockdown 3 and we will be moving group sessions to online. These will come at the slightly reduced price of £3 per session and will be based on body-weight exercises only, so you will not need to have any of your own equipment to take part. To book your place and for...
Zoom SFWL Workout

Zoom SFWL Workout

By now you will probably all have heard the news that we will be Lockdown 3 and we will be putting our group workout sessions via Zoom. These will come at the slightly reduced price of £3 per session and will be based on body-weight exercises only, so you will not...