by stepforwardwithlewis | Jul 30, 2021
An opportunity to bring your love/hate relationship with hills to the surface again. This sessions welcomes all levels and that also opens up to wheelchair users also. Training on hills improves leg-muscle strength, quickens your stride, expands stride length,...
by stepforwardwithlewis | Jul 23, 2021 | Virtual Runs
We’ve got a brand new virtual race for you especially for August – and we reckon our medals this time round have a little Olympic look about them. Read on to find out how you can complete our latest challenge and help raise money for ‘eve’,...
by stepforwardwithlewis | Jun 28, 2021
An opportunity to bring your love/hate relationship with hills to the surface again. This sessions welcomes all levels and that also opens up to wheelchair users also. Training on hills improves leg-muscle strength, quickens your stride, expands stride length,...
by stepforwardwithlewis | Jun 28, 2021 | Virtual Runs
Thirty days has September, April, June and November. All the rest have 31… let’s not even get started with February! The point is that, along with a fair few other months, July has 31 days. So we’ve decided to make that part of our latest virtual challenge… read on to...
by stepforwardwithlewis | May 31, 2021
An opportunity to bring your love/hate relationship with hills to the surface again. This sessions welcomes all levels and that also opens up to wheelchair users also. Training on hills improves leg-muscle strength, quickens your stride, expands stride length,...
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