by stepforwardwithlewis | Mar 9, 2021 | Podcast
Stephen Buck never intended to write a book about his experiences in the world of running. Then again, he didn’t really plan to start running either. Once he did though he found a love for the sport that took him away from fears he would never amount to...
by stepforwardwithlewis | Feb 28, 2021 | Podcast
Dannii Levi has Raynaud’s disease, a condition which results in reduced blood flow to people’s fingers and toes. For Dannii, Raynaud’s can result in extreme pain, in her becoming a prisoner inside her own home when it’s really cold and can make...
by stepforwardwithlewis | Feb 13, 2021 | Podcast
Shack Baker wasn’t traditionally a runner. In 2019, someone challenged him to take on a half marathon for charity. As with so many first time runners, it was a challenge that stretched him physically and mentally – and one which has changed the way he...
by stepforwardwithlewis | Jan 16, 2021 | Podcast
Doug Richards was only in his 30s when he found himself out of breath having run up the stairs to see his son. It was then he decided to get fit – and start running. It’s a habit he’s found hard to shift since with Doug having run across all seven...
by stepforwardwithlewis | Nov 15, 2020 | Podcast
This week’s guest is Lorraine Lewis, the driving force behind a charity which provides support and companionship for adult cancer patients. The Lewis Foundation sources, packages and – in normal, non-Covid times at least – hand delivers free gifts...
Recent Comments