by stepforwardwithlewis | Dec 29, 2023 | Blog, Running Sessions
With many of our members having big races coming up in 2024, and others simply wanting to improve their fitness or lower their parkrun times, we wanted to offer you something a little bit different in addition to our regular Wednesday running club...
by stepforwardwithlewis | Jun 1, 2021
An online class that will involve some exercises with free weights. Dust those dumbbells collecting dust in the corner or as an alternative grab two tins out of the food cupboard (or something that can be use as an alternative to dumbbells). Lets have some fun and...
by stepforwardwithlewis | Jun 1, 2021
An online class that will involve some exercises with free weights. Dust those dumbbells collecting dust in the corner or as an alternative grab two tins out of the food cupboard (or something that can be use as an alternative to dumbbells). Lets have some fun and...
by stepforwardwithlewis | Jun 1, 2021
An online class that will involve some exercises with free weights. Dust those dumbbells collecting dust in the corner or as an alternative grab two tins out of the food cupboard (or something that can be use as an alternative to dumbbells). Lets have some fun and...
by stepforwardwithlewis | Mar 21, 2021
An online class that will involve some exercises with free weights. Dust those dumbbells collecting dust in the corner or as an alternative grab two tins out of the food cupboard (or something that can be use as an alternative to dumbbells). Lets have some fun and...
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