by stepforwardwithlewis | Jan 17, 2021
An online class that will involve some exercises with free weights. Dust those dumbbells collecting dust in the corner or as an alternative grab two tins out of the food cupboard (or something that can be use as an alternative to dumbbells). Lets have some fun and...
by stepforwardwithlewis | Jan 17, 2021
An online class that will involve some exercises with free weights. Dust those dumbbells collecting dust in the corner or as an alternative grab two tins out of the food cupboard (or something that can be use as an alternative to dumbbells). Lets have some fun and...
by stepforwardwithlewis | Jan 9, 2021 | Personal training, Podcast, Virtual Runs, Zoom workouts
New Year, New Lockdown. If 2021 has got you thinking ‘welcome to this year, same as the last year’ then you might very well have a point. The coronavirus pandemic has left us all in lockdown again, with the various joys of home schooling, closed pubs and...
by stepforwardwithlewis | Jan 8, 2021
An online class that will involve some exercises with free weights. Dust those dumbbells collecting dust in the corner or as an alternative grab two tins out of the food cupboard (or something that can be use as an alternative to dumbbells). Lets have some fun and...
by stepforwardwithlewis | Jan 6, 2021
An online class that will involve some exercises with free weights. Dust those dumbbells collecting dust in the corner or as an alternative grab two tins out of the food cupboard (or something that can be use as an alternative to dumbbells). Lets have some fun and...
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