by stepforwardwithlewis | Jan 4, 2024 | Blog, Dance aerobics
We’ll be dancing into 2024 with a new Step Forward With Lewis class in January. On Thursday nights at 6.30pm, starting from January 18, our very own Teresa will be running ‘T’s Dance Aerobics,’ with sessions taking place in our ‘Garage...
by stepforwardwithlewis | Dec 29, 2023 | Blog, Running Sessions
With many of our members having big races coming up in 2024, and others simply wanting to improve their fitness or lower their parkrun times, we wanted to offer you something a little bit different in addition to our regular Wednesday running club...
by stepforwardwithlewis | Apr 17, 2023 | Blog, Running Sessions, Running Tales, Shoe Runs, Virtual Runs
Step Forward With Lewis was born as a running club. Our early years were spent as a voluntary-run, free club putting on Fartlek and hill sessions, as well as chatty runs. The development of SFWL has seen us become a fully-fledged business with classes and sessions as...
by stepforwardwithlewis | Dec 30, 2022 | Blog, Shoe Runs
Step Forward With Lewis is pleased to announce our popular Northampton Shoe Tours will be returning in 2023. The running tours take in the historical sites of the town’s rich shoe heritage, including famous sites such as the Tricker’s factory. During the tours, which...
by stepforwardwithlewis | Aug 12, 2022 | Blog, Bootcamps
Today we want to say a massive – and slightly overdue! – well done to the village of Tiffield, and specifically to our friends at The George. Since Step Forward With Lewis became a business getting on for almost two years ago, Laura, Martin and the team at...
by stepforwardwithlewis | Jul 1, 2022 | Blog, Running Tales
Tom Palacio is preparing to complete a 50 miles ultra to raise money for Brain Tumour Research. Tom is aiming to run the distance in less than 12 hours on July 16 after his friend, James Pullen died from the disease in 2015. Along with his friends he has previously...
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