by stepforwardwithlewis | Apr 10, 2021 | Podcast
Qualified couples counsellor Karin Blak is the author of ‘The Essential Companion to Talking Therapy’ – a guide to what therapy is and how it works. With the Covid pandemic bringing fears of a mental health crises, Karin is keen to re-frame the...
by stepforwardwithlewis | Apr 8, 2021 | Podcast
Gareth Snelson is Mr Milton Keynes parkrun. But his journey to founding the event is not what you might expect. Already a keen runner, Gareth stumbled upon parkrun and decided it looked like the perfect thing to get people running together in the new city. Incredibly,...
by stepforwardwithlewis | Apr 4, 2021 | Podcast
Alan Hackett has spent a significant chunk of his life running. His achievements include 24 hour runs, taking on the London to Brighton challenge and serving as chairman of Northampton Road Runners. Recent years have thrown a different set of challenges his way, but...
by stepforwardwithlewis | Apr 3, 2021 | Virtual Runs
In our latest virtual race we’re challenging you to run 10km – whichever way suits you best. April is Autism Awareness Month, so part of the proceeds from the run will go towards the charity Autism Concern. We’ll be donating £5 from every entry to...
by stepforwardwithlewis | Apr 3, 2021 | Virtual Runs
Thank you and congratulations to everyone who completed our March virtual race. The challenge helped raise £226 for Breast Friends Northamptonshire, who sent us a lovely card to say thank you. All those who 5km every week throughout March should be very proud for...
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