0 Items
  • Home
  • About Us
  • Sessions
    • Strength & Cardio
    • Strength and balance classes
    • Strength and balance classes for those with Parkinson’s
    • Strength and balance classes for those with cancer
    • Group offers
    • Personal Training
  • Shoe Tours
  • Step Forward With Lewis Running Club
  • Blog
  • Community
  • Running Tales
  • Merchandise
  • What Our Friends Say
  • Contact Us
  • Privacy Policy
  • Safeguarding Policies
  • Cancellation policy
  • Personal Training Terms and Conditions
  • Cookies Policy
Welcome to Step Forward with Lewis
Virtual race: A mile (or k) a day brings a medal your way

Virtual race: A mile (or k) a day brings a medal your way

by stepforwardwithlewis | Jun 28, 2021 | Virtual Runs

Thirty days has September, April, June and November. All the rest have 31… let’s not even get started with February! The point is that, along with a fair few other months, July has 31 days. So we’ve decided to make that part of our latest virtual challenge… read on to...
Virtual Race: Run 10km for Northamptonshire Domestic Abuse Service

Virtual Race: Run 10km for Northamptonshire Domestic Abuse Service

by stepforwardwithlewis | May 27, 2021 | Virtual Runs

Run 10km in June and you can not only keep fit, but help victims of domestic abuse. Our latest virtual race will see part of the proceeds go to Northamptonshire Domestic Abuse Service.   What’s the challenge?   All you have to do is run 10km, however you...
Well done to our Easter 5km Steppers who raised £100 for the RSPCA

Well done to our Easter 5km Steppers who raised £100 for the RSPCA

by stepforwardwithlewis | Apr 27, 2021 | Virtual Runs

A slightly belated well done to all those who put chocolate aside for a little while to complete our Easter 5km virtual race. Your combined efforts helped us to raise a total of £100 for the RSPCA in Northamptonshire, so a big well done to you all. All those took part...
Congratulations! You raised £126 for Autism charity

Congratulations! You raised £126 for Autism charity

by stepforwardwithlewis | Apr 27, 2021 | Virtual Runs

Our latest virtual race challenged you to run 10km by the end of April – there are a few days to go, but lots of you have finished already so a huge well donw. The challenge helped raise £216 for Autism East Midlands, with the funds guaranteed to go to people in...
Virtual Race: ’31 Your Way’ challenge for Macmillan Nurses

Virtual Race: ’31 Your Way’ challenge for Macmillan Nurses

by stepforwardwithlewis | Apr 26, 2021 | Virtual Runs

Thirty days has September, April, June and November. All the rest have 31… let’s not even get started with February! The point is that, along with a fair few other months, May has 31 days. So we’ve decided to make that part of our latest virtual...
« Older Entries
Next Entries »

Recent Posts

  • New Shoe Tour dates for 2026
  • A Year In Review: 2025 – from Shoe Tours to CIC (and more!)
  • Virtual insanity – our virtual runs return for 2025
  • Why being healthy is about more than just physical fitness
  • Boot and shoe tours return to Northampton town centre

Recent Comments

  • Alan Hackett on A Year In Review: 2025 – from Shoe Tours to CIC (and more!)
  • stepforwardwithlewis on A Year In Review: 2025 – from Shoe Tours to CIC (and more!)
  • Freda Longmore on A Year In Review: 2025 – from Shoe Tours to CIC (and more!)
  • stepforwardwithlewis on The importance of exercise and socialising for older people at Christmas
  • Pat Gibbard on The importance of exercise and socialising for older people at Christmas

Archives

  • January 2026
  • December 2025
  • April 2025
  • March 2025
  • January 2025
  • November 2024
  • October 2024
  • September 2024
  • July 2024
  • June 2024
  • January 2024
  • December 2023
  • April 2023
  • December 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • January 2022
  • December 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020

Categories

  • Blog
  • Bootcamps
  • Dance aerobics
  • not parkrun
  • parkrun
  • Personal training
  • Podcast
  • Running Sessions
  • Running Tales
  • Shoe Runs
  • Street Dancing
  • Strength and balance classes
  • Uncategorized
  • Virtual Runs
  • Zoom workouts

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
  • Facebook
  • X
  • Instagram
  • RSS
STEP FORWARD WITH LEWIS