by stepforwardwithlewis | Jan 5, 2021
A 30 minute online High Intensity Interval Training with option to wear fancy dress or be as bright as can be or both as well as get some glow on those cheeks. To book your place and for details of how to pay, please email stepforwardwithlewis@gmail.com and we will...
by stepforwardwithlewis | Jan 5, 2021
An online class that will involve some exercises with free weights. Dust those dumbbells collecting dust in the corner or as an alternative grab two tins out of the food cupboard (or something that can be use as an alternative to dumbbells). Lets have some fun and...
by stepforwardwithlewis | Jan 5, 2021
A 30 minute online High Intensity Interval Training with option to wear fancy dress or be as bright as can be or both as well as get some glow on those cheeks. To book your place and for details of how to pay, please email stepforwardwithlewis@gmail.com and we will...
by stepforwardwithlewis | Jan 5, 2021
An online class that will involve some exercises with free weights. Dust those dumbbells collecting dust in the corner or as an alternative grab two tins out of the food cupboard (or something that can be use as an alternative to dumbbells). Lets have some fun and...
by stepforwardwithlewis | Dec 6, 2020
Bootcamps are a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics, these sessions combine strength and cardiovascular training. Bootcamp will work you hard, but the amount you push yourself is down to you....
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