by stepforwardwithlewis | Mar 20, 2021
An opportunity to bring your love/hate relationship with hills to the surface again. This sessions welcomes all levels and that also opens up to wheelchair users also. Training on hills improves leg-muscle strength, quickens your stride, expands stride length,...
by stepforwardwithlewis | Mar 20, 2021
An opportunity to bring your love/hate relationship with hills to the surface again. This sessions welcomes all levels and that also opens up to wheelchair users also. Training on hills improves leg-muscle strength, quickens your stride, expands stride length,...
by stepforwardwithlewis | Mar 20, 2021
An opportunity to bring your love/hate relationship with hills to the surface again. This sessions welcomes all levels and that also opens up to wheelchair users also. Training on hills improves leg-muscle strength, quickens your stride, expands stride length,...
by stepforwardwithlewis | Mar 20, 2021
An opportunity to bring your love/hate relationship with hills to the surface again. This sessions welcomes all levels and that also opens up to wheelchair users also. Training on hills improves leg-muscle strength, quickens your stride, expands stride length,...
by stepforwardwithlewis | Mar 10, 2021
A workout to target those major muscles around the bum, tum and thighs with body weight only, so no dumbbells in sight. SIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of...
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