by stepforwardwithlewis | May 1, 2022 | Uncategorized
Some important news today as we are making changes to our weekly schedule of sessions and activities. We believe it’s really important to keep these fresh and new as continually updating and adapting your fitness programme will help keep you motivated and work...
by stepforwardwithlewis | Apr 18, 2022 | Virtual Runs
Well done to all our Easter virtual runners, wheelers and steppers who completed our 30k and 15k challenges – hope you all enjoyed your well deserved chocolate this weekend! Thanks to your fantastic efforts we have been able to donate £100 to Animals in Need...
by stepforwardwithlewis | Apr 15, 2022 | Running Tales
After a somewhat extended break our Running Tales podcast is back. In this second series, I’m joined by my husband Craig to learn more about the extraordinary stories of runners, wheelchair racers and walkers. Our first guest this time round is one of our...
by stepforwardwithlewis | Mar 31, 2022 | Virtual Runs
Well done to all our February virtual runners, wheelers and steppers who completed our challenge to do the best 5k you could possibly do! Thanks to your fantastic efforts we have been able to donate £100 to the Bridge Substance Misuse charity in Northampton. Gerry,...
by stepforwardwithlewis | Mar 6, 2022 | Virtual Runs
You know the drill by now… major chocolate event fast approaching so it’s time to start planning some serious movement! Easter is only just round the corner so we’ve got not one, BUT TWO special virtual challenges to walk, run or wheel your way...
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