by stepforwardwithlewis | Aug 30, 2021 | Virtual Runs
Can you believe September is here? Who’s looking forward to all the Christmas adverts?!? No? Then you’d better do something to distract yourself and what better than our latest virtual challenge. This time round we’ll be raising money for Mind, the...
by stepforwardwithlewis | Aug 29, 2021 | parkrun
Last week intrepid Stepper Wayne Chalmers took on the challenge of a sandy Great Yarmouth parkrun. He’s sent us this report on the event to ‘encourage’ others to have a go… It’s Saturday afternoon and I’ve just about recovered. I’m on...
by stepforwardwithlewis | Aug 24, 2021
Our Step Forward With Lewis Running sessions are aimed at all abilities, from absolute beginners upwards. Each session will be different from drills, to group run, fartlek, intervals …. Just keep an eye on facebook or email stepforwardwithlewis@gmail.com if you...
by stepforwardwithlewis | Aug 24, 2021
Our Step Forward With Lewis Running sessions are aimed at all abilities, from absolute beginners upwards. Each session will be different from drills, to group run, fartlek, intervals …. Just keep an eye on facebook or email stepforwardwithlewis@gmail.com if you...
by stepforwardwithlewis | Aug 24, 2021
Our Step Forward With Lewis Running sessions are aimed at all abilities, from absolute beginners upwards. Each session will be different from drills, to group run, fartlek, intervals …. Just keep an eye on facebook or email stepforwardwithlewis@gmail.com if you...
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