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Welcome to Step Forward with Lewis
Running Tales: Tom Palacio – The rugby player set to run a 50 mile ultra in memory of his friend

Running Tales: Tom Palacio – The rugby player set to run a 50 mile ultra in memory of his friend

by stepforwardwithlewis | Jul 1, 2022 | Blog, Running Tales

Tom Palacio is preparing to complete a 50 miles ultra to raise money for Brain Tumour Research. Tom is aiming to run the distance in less than 12 hours on July 16 after his friend, James Pullen died from the disease in 2015. Along with his friends he has previously...
Running Tales podcast: Alex Staniforth – Adventurer, mental health ambassador, author and ultra runner

Running Tales podcast: Alex Staniforth – Adventurer, mental health ambassador, author and ultra runner

by stepforwardwithlewis | Jun 9, 2022 | Blog, Running Tales

This week’s Running Tales podcast is an unmissable conversation with adventurer, mental health advocate and ultra runner Alex Staniforth. At just 26, Alex has already become an expert in overcoming challenges. From epilepsy to a stammer, bullying and mental ill...
Running Tales podcast: Martin Lopez – From Covid induced intensive care to ultra marathoner

Running Tales podcast: Martin Lopez – From Covid induced intensive care to ultra marathoner

by stepforwardwithlewis | May 31, 2022 | Running Tales

We’ve got a new Running Tales podcast out for you today – and it’s quite the story. In October 2020, Martin Lopez was fighting for his life. Having contracted Covid-19, he was in intensive care, his situation exacerbated by a blood clot. As he...
Running Tales: Michael Williams – Conquering the 860 mile JOGLE in 17 days at 70

Running Tales: Michael Williams – Conquering the 860 mile JOGLE in 17 days at 70

by stepforwardwithlewis | Apr 15, 2022 | Running Tales

After a somewhat extended break our Running Tales podcast is back. In this second series, I’m joined by my husband Craig to learn more about the extraordinary stories of runners, wheelchair racers and walkers. Our first guest this time round is one of our...
Running Tales: Alan Hackett: Facing up to cancer, life in a wheelchair… and new challenges

Running Tales: Alan Hackett: Facing up to cancer, life in a wheelchair… and new challenges

by stepforwardwithlewis | Apr 4, 2021 | Podcast

Alan Hackett has spent a significant chunk of his life running. His achievements include 24 hour runs, taking on the London to Brighton challenge and serving as chairman of Northampton Road Runners. Recent years have thrown a different set of challenges his way, but...
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