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Welcome to Step Forward with Lewis
Running Tales podcast: Alex Staniforth – Adventurer, mental health ambassador, author and ultra runner

Running Tales podcast: Alex Staniforth – Adventurer, mental health ambassador, author and ultra runner

by stepforwardwithlewis | Jun 9, 2022 | Blog, Running Tales

This week’s Running Tales podcast is an unmissable conversation with adventurer, mental health advocate and ultra runner Alex Staniforth. At just 26, Alex has already become an expert in overcoming challenges. From epilepsy to a stammer, bullying and mental ill...
September virtual brings in £120 for Northampton Mind

September virtual brings in £120 for Northampton Mind

by stepforwardwithlewis | Sep 24, 2021 | Virtual Runs

Congratulations to all our super Steppers who completed September’s virtual challenge. We asked you to complete 30 miles or 30km across the month with part of the proceedings going towards Mind, the mental health charity. In all you managed to raise £120 which...
August virtual challenge makes £110 for women’s refuge charity

August virtual challenge makes £110 for women’s refuge charity

by stepforwardwithlewis | Sep 5, 2021 | Virtual Runs

A huge congratulations to the super Steppers who completed our August virtual challenge. The aim was to complete 20km across the month and you didn’t disappoint – and not only that, with part of your entry fee going to charity, you helped raise £110 for...
Virtual race: Help raise money for the RSPCA with our Easter challenge

Virtual race: Help raise money for the RSPCA with our Easter challenge

by stepforwardwithlewis | Feb 20, 2021 | Virtual Runs

Earlier this week we promised you we’d be putting on two new virtual races to keep you motivated as we – hopefully – head towards the end of this dreadful pandemic. The first was our ‘Mad March’ virtual race, some of the proceeds of which...
Beep tests, Rudolf, mental health, Santa… just another Step Forward week

Beep tests, Rudolf, mental health, Santa… just another Step Forward week

by stepforwardwithlewis | Dec 14, 2020 | Bootcamps, not parkrun, Running Sessions

From Rudolf runners to mental health champions, beep test blasters to 1,000 mile movers, it’s been a busy time for our Steppers recently. Here’s just a few things you’ve been up to…   Mental Health Champion   If there’s one...

Recent Posts

  • New Shoe Tour dates for 2026
  • A Year In Review: 2025 – from Shoe Tours to CIC (and more!)
  • Virtual insanity – our virtual runs return for 2025
  • Why being healthy is about more than just physical fitness
  • Boot and shoe tours return to Northampton town centre

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  • stepforwardwithlewis on The importance of exercise and socialising for older people at Christmas
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