by stepforwardwithlewis | Aug 30, 2021 | Virtual Runs
Can you believe September is here? Who’s looking forward to all the Christmas adverts?!? No? Then you’d better do something to distract yourself and what better than our latest virtual challenge. This time round we’ll be raising money for Mind, the...
by stepforwardwithlewis | Aug 29, 2021 | parkrun
Last week intrepid Stepper Wayne Chalmers took on the challenge of a sandy Great Yarmouth parkrun. He’s sent us this report on the event to ‘encourage’ others to have a go… It’s Saturday afternoon and I’ve just about recovered. I’m on...
by stepforwardwithlewis | Aug 24, 2021
Bootcamps are a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics, these sessions combine strength and cardiovascular training. Bootcamp will work you hard, but the amount you push yourself is down to you....
by stepforwardwithlewis | Aug 24, 2021
Bootcamps are a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics, these sessions combine strength and cardiovascular training. Bootcamp will work you hard, but the amount you push yourself is down to you....
by stepforwardwithlewis | Aug 24, 2021
Bootcamps are a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics, these sessions combine strength and cardiovascular training. Bootcamp will work you hard, but the amount you push yourself is down to you....
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