by stepforwardwithlewis | Dec 3, 2020 | Virtual Runs
Our Rudolf Run is well under way now, with many of our runners, walkers and wheelers having taken to their local roads and trails over the last couple of weeks. Incredibly some hardy souls have already finished the 26.2 mile virtual challenge. Huge congratulations to...
by stepforwardwithlewis | Dec 2, 2020 | Bootcamps, Running Sessions, Virtual Runs
And so we emerge, gently blinking and rubbing the sleep from our eyes, from Lockdown Two – the worst sequel since more of Liam Neeson’s family were Taken. I’m really excited to see you all again as our bootcamp, HIIT and running sessions return from...
by stepforwardwithlewis | Nov 15, 2020 | Podcast
This week’s guest is Lorraine Lewis, the driving force behind a charity which provides support and companionship for adult cancer patients. The Lewis Foundation sources, packages and – in normal, non-Covid times at least – hand delivers free gifts...
by stepforwardwithlewis | Nov 9, 2020 | Podcast
Kevin Orchard loves running – but it’s not always enough. The Redway Runners co-founder decided to add cycling into the fray. Before too long he was excelling as a multisport athlete, competing for Great Britain in his age group. I caught up with Kevin at...
by stepforwardwithlewis | Nov 1, 2020 | Running Sessions
After spending recent weeks telling the country he wouldn’t be putting another lockdown in place, Boris Johnson last night dramatically changed his mind. And so from Thursday, we will face a month of restrictions. Exercise is encouraged, but by yourself, people...
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