by stepforwardwithlewis | Feb 28, 2021 | Podcast
Dannii Levi has Raynaud’s disease, a condition which results in reduced blood flow to people’s fingers and toes. For Dannii, Raynaud’s can result in extreme pain, in her becoming a prisoner inside her own home when it’s really cold and can make...
by stepforwardwithlewis | Feb 20, 2021 | Virtual Runs
Earlier this week we promised you we’d be putting on two new virtual races to keep you motivated as we – hopefully – head towards the end of this dreadful pandemic. The first was our ‘Mad March’ virtual race, some of the proceeds of which...
by stepforwardwithlewis | Feb 18, 2021 | Virtual Runs
With the coronavirus pandemic meaning there are still no ‘real’ races to get involved in, we at Step Forward With Lewis have decided to put on two more Virtual Races to help you keep your motivation up. *** THIS RACE IS NOW SOLD OUT *** Our first race, to...
by stepforwardwithlewis | Jan 29, 2021
An online class that will involve some exercises with free weights. Dust those dumbbells collecting dust in the corner or as an alternative grab two tins out of the food cupboard (or something that can be use as an alternative to dumbbells). Lets have some fun and...
by stepforwardwithlewis | Jan 29, 2021
An online class that will involve some exercises with free weights. Dust those dumbbells collecting dust in the corner or as an alternative grab two tins out of the food cupboard (or something that can be use as an alternative to dumbbells). Lets have some fun and...
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