Strength & Cardio online or in person

Strength & Cardio online or in person

This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics, combining strength and cardiovascular training. we will work you hard, but the amount you push yourself is down to you....
Step Forward to Beat the Street

Step Forward to Beat the Street

Have you been playing the new Beat The Street game? It’s made a bit of a buzz among Steppers on Facebook this week, so you won’t want to miss out. It’s a great chance to get your miles in whether walking, cycling or running. The game works by people...