by stepforwardwithlewis | Mar 21, 2021
An online class that will involve some exercises with free weights. Dust those dumbbells collecting dust in the corner or as an alternative grab two tins out of the food cupboard (or something that can be use as an alternative to dumbbells). Lets have some fun and...
by stepforwardwithlewis | Mar 21, 2021
An online class that will involve some exercises with free weights. Dust those dumbbells collecting dust in the corner or as an alternative grab two tins out of the food cupboard (or something that can be use as an alternative to dumbbells). Lets have some fun and...
by stepforwardwithlewis | Mar 10, 2021
A workout to target those major muscles around the bum, tum and thighs with body weight only, so no dumbbells in sight. SIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of...
by stepforwardwithlewis | Mar 10, 2021
A workout to target those major muscles around the bum, tum and thighs with body weight only, so no dumbbells in sight. SIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of...
by stepforwardwithlewis | Mar 3, 2021
An online class that will involve some exercises with free weights. Dust those dumbbells collecting dust in the corner or as an alternative grab two tins out of the food cupboard (or something that can be use as an alternative to dumbbells). Lets have some fun and...
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