And so we emerge, gently blinking and rubbing the sleep from our eyes, from Lockdown Two – the worst sequel since more of Liam Neeson’s family were Taken.
I’m really excited to see you all again as our bootcamp, HIIT and running sessions return from today onwards. Head on over to the Step Forward With Lewis Facebook page to see all the latest details of when and where we’ll be getting together.
If you’re coming to one of our training sessions, you’ll be greeted by a new training partner. The amazing Binty Bint has paid us a visit and left a very special running chicken for us to look after.
I think you’ll agree it looks pretty incredible!
You may also have noticed we’re getting pretty close to Christmas. Yes, it’s December, so you have my OFFICIAL permission to put your decorations up now…
With festive celebrations just around the corner, it’s a good time to get out and do some running before we all stuff our face with turkey and chocolate!
Our Christmas virtual runs are well under way already, with some of you incredibly having already completed our 26.2 mile Rudolf Run – now that’s what I call a marathon effort 🙂
Thanks to you wonderful people we raised more than £260 for rough sleeper charity Project 16:15 – well done everyone.
There are still plenty of places available for our second virtual race. A portion of the fee for entry to The Santa Run will go to The Lewis Foundation, which supports adult cancer patients.
All you have to do is run 10k your way, in one go or as many attempts as you want, between now and December 20.
You can enter by following this link – https://stepforwardwithlewis.com/virtual-race-get-fit-and-help-raise-money-for-the-lewis-foundation/ or drop me an email to stepforwardwithlewis@gmail.com
And remember, we may have a bigger element of freedom but please keep safe and socially distanced.
It’s also important to keep exercising for the good of your mental health – if you don’t I’ll get my mate Liam on to you…
I have a very particular set of skills. Skills I have acquired over a very long career. Skills that make me a nightmare for people like you. If you go out for a run now that’ll be the end of it. I will not look for you, I will not pursue you, but if you don’t, I will look for you, I will find you and I will make you run up Pink Hill!”
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