Our Step Forward With Lewis Running sessions are aimed at all abilities, from absolute beginners upwards. Each session will be different from drills, to group run, fartlek, intervals .... Location will be confirmed on Facebook the day before the session as weather dependant. Just keep an eye on Facebook or email stepforwardwithlewis@gmail.com if you want […]
Our Step Forward With Lewis Running sessions are aimed at all abilities, from absolute beginners upwards. Each session will be different from drills, to group run, fartlek, intervals .... Location will be confirmed on Facebook the day before the session as weather dependant. Just keep an eye on Facebook or email stepforwardwithlewis@gmail.com if you want […]
Our Step Forward With Lewis Running sessions are aimed at all abilities, from absolute beginners upwards. Each session will be different from drills, to group run, fartlek, intervals .... Location will be confirmed on Facebook the day before the session as weather dependant. Just keep an eye on Facebook or email stepforwardwithlewis@gmail.com if you want […]
