Latest Past Events

SFWL Workout

Online

A fun workout to target all the major muscles with body weight only, so no dumbbells in sight and you can do in the location of your choice.  Just make sure you can get wi-fi.   SIGN UP TO TAKE PART IN ANY OF OUR SESSIONS:

£5

SFWL Workout

Online

A fun workout to target all the major muscles with body weight only, so no dumbbells in sight.   SIGN UP TO TAKE PART IN ANY OF OUR SESSIONS:

£5

SFWL Workout

Online

A fun workout to target all the major muscles with body weight only, so no dumbbells in sight.   SIGN UP TO TAKE PART IN ANY OF OUR SESSIONS:

£5