An online class that will involve some exercises with free weights. Dust those dumbbells collecting dust in the corner or as an alternative grab two tins out of the food cupboard (or something that can be use as an alternative to dumbbells). Lets have some fun and build on our strength and get fitter for […]
A fun workout to target all the major muscles with body weight only, so no dumbbells in sight. To book your place and for details of how to pay, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. Online Waiver Step Forward with Lewis strongly recommends that you consult with your physician […]
A 30 minute online High Intensity Interval Training with option to wear fancy dress or be as bright as can be or both as well as get some glow on those cheeks. To book your place and for details of how to pay, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. […]
An online class that will involve some exercises with free weights. Dust those dumbbells collecting dust in the corner or as an alternative grab two tins out of the food cupboard (or something that can be use as an alternative to dumbbells). Lets have some fun and build on our strength and get fitter for […]
A fun workout to target all the major muscles with body weight only, so no dumbbells in sight. To book your place and for details of how to pay, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. Online Waiver Step Forward with Lewis strongly recommends that you consult with your physician […]
A fun workout to target all the major muscles with body weight only, so no dumbbells in sight. To book your place and for details of how to pay, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. SIGN UP TO TAKE PART IN ANY OF OUR SESSIONS:
A fun workout to target all the major muscles with body weight only, so no dumbbells in sight. To book your place and for details of how to pay, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. SIGN UP TO TAKE PART IN ANY OF OUR SESSIONS:
An online class that will involve some exercises with free weights. Dust those dumbbells collecting dust in the corner or as an alternative grab two tins out of the food cupboard (or something that can be use as an alternative to dumbbells). Lets have some fun and build on our strength and get fitter for […]
A fun workout to target all the major muscles with body weight only, so no dumbbells in sight. SIGN UP TO TAKE PART IN ANY OF OUR SESSIONS:
A workout to target those major muscles around the bum, tum and thighs with body weight only, so no dumbbells in sight. SIGN UP TO TAKE PART IN ANY OF OUR SESSIONS:
An online class that will involve some exercises with free weights. Dust those dumbbells collecting dust in the corner or as an alternative grab two tins out of the food cupboard (or something that can be use as an alternative to dumbbells). Lets have some fun and build on our strength and get fitter for […]
A fun workout to target all the major muscles with body weight only, so no dumbbells in sight. To book your place and for details of how to pay, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. SIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: