SFWL workout online

Online , United Kingdom

A fun workout to target all the major muscles with body weight only, so no dumbbells in sight and you can do in the location of your choice.  Just make sure you can get wi-fi.   SIGN UP TO TAKE PART IN ANY OF OUR SESSIONS:

£5

SFWL workout online

Online , United Kingdom

A fun workout to target all the major muscles with body weight only, so no dumbbells in sight and you can do in the location of your choice.  Just make sure you can get wi-fi.   SIGN UP TO TAKE PART IN ANY OF OUR SESSIONS:

£5

SFWL workout online

Online , United Kingdom

A fun workout to target all the major muscles with body weight only, so no dumbbells in sight and you can do in the location of your choice.  Just make sure you can get wi-fi.   SIGN UP TO TAKE PART IN ANY OF OUR SESSIONS:

£5

SFWL workout online

Online , United Kingdom

A fun workout to target all the major muscles with body weight only, so no dumbbells in sight and you can do in the location of your choice.  Just make sure you can get wi-fi.   SIGN UP TO TAKE PART IN ANY OF OUR SESSIONS:

£5

SFWL workout online

Online , United Kingdom

A fun workout to target all the major muscles with body weight only, so no dumbbells in sight and you can do in the location of your choice.  Just make sure you can get wi-fi.   SIGN UP TO TAKE PART IN ANY OF OUR SESSIONS:

£5

Strength & Cardio online

High Street Hardingstone High Street, Hardingstone, Northampton

This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics, combining strength and cardiovascular training. We will work you hard, but the amount you push yourself is down to you. Work to your limits and you will see real […]

£5

Strength & Cardio online or in person

High Street Hardingstone High Street, Hardingstone, Northampton

This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics, combining strength and cardiovascular training. we will work you hard, but the amount you push yourself is down to you. Work to your limits and you will see real […]

£5

Posture & Stretching online or in person

High Street Hardingstone High Street, Hardingstone, Northampton

As you perform stretches, you put those muscles to work, strengthening them, making them do their job again and, as a result, you will start to notice your posture improving. Couple that with the added benefit of stretches relieving tension from your back, and you'll be able to stand and sit up straight again in […]

£5

Strength & Cardio online or in person

High Street Hardingstone High Street, Hardingstone, Northampton

This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics, combining strength and cardiovascular training. We will work you hard, but the amount you push yourself is down to you. Work to your limits and you will see real […]

£5

Strength & Cardio online or in person

High Street Hardingstone High Street, Hardingstone, Northampton

This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics, combining strength and cardiovascular training. We will work you hard, but the amount you push yourself is down to you. Work to your limits and you will see real […]

£5

Strength & Cardio online

High Street Hardingstone High Street, Hardingstone, Northampton

This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics, combining strength and cardiovascular training. We will work you hard, but the amount you push yourself is down to you. Work to your limits and you will see real […]

£5

Strength & Cardio online or in person

High Street Hardingstone High Street, Hardingstone, Northampton

This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics, combining strength and cardiovascular training. We will work you hard, but the amount you push yourself is down to you. Work to your limits and you will see real […]

£5