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Welcome to Step Forward with Lewis
New workouts for the winter

New workouts for the winter

by stepforwardwithlewis | Sep 26, 2021 | Bootcamps, Running Sessions, Zoom workouts

One of the most important parts of getting and keeping fit and healthy is to vary your workouts. It’s something we really value at Step Forward With Lewis. With that in mind, and with the approach of winter bringing some enforced safety changes, we’ve had...
Zooming into 2021 with dragons, virtual training and back to school fun!

Zooming into 2021 with dragons, virtual training and back to school fun!

by stepforwardwithlewis | Jan 9, 2021 | Personal training, Podcast, Virtual Runs, Zoom workouts

New Year, New Lockdown. If 2021 has got you thinking ‘welcome to this year, same as the last year’ then you might very well have a point. The coronavirus pandemic has left us all in lockdown again, with the various joys of home schooling, closed pubs and...

Recent Posts

  • Virtual insanity – our virtual runs return for 2025
  • Why being healthy is about more than just physical fitness
  • Boot and shoe tours return to Northampton town centre
  • Step Forward and achieve your running goals
  • The importance of exercise and socialising for older people at Christmas

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