0 Items
  • Home
  • About Us
  • Sessions
    • Sessions diary
    • Strength & Cardio
    • Boxercise
    • Strength and balance classes
    • Strength and balance classes for those with Parkinson’s
    • Strength and balance classes for those with cancer
    • Group offers
    • Personal Training
  • Running club
    • Join the Step Forward With Lewis Running Club
    • Our latest running sessions
  • Shoe Tours
  • Blog
  • Running Tales
  • Community
  • Virtual Races
    • Virtual Races
    • Completed Virtual Races
  • Merchandise
  • What Our Friends Say
  • Contact Us
  • Privacy Policy
  • Safeguarding Policies
  • Cancellation policy
  • Personal Training Terms and Conditions
  • Cookies Policy
Welcome to Step Forward with Lewis
I have a particular set of skills to help you get fit…

I have a particular set of skills to help you get fit…

by stepforwardwithlewis | Dec 2, 2020 | Bootcamps, Running Sessions, Virtual Runs

And so we emerge, gently blinking and rubbing the sleep from our eyes, from Lockdown Two – the worst sequel since more of Liam Neeson’s family were Taken. I’m really excited to see you all again as our bootcamp, HIIT and running sessions return from...
Rudolf Run raises more than £260 for Project 16:15

Rudolf Run raises more than £260 for Project 16:15

by stepforwardwithlewis | Nov 22, 2020 | Virtual Runs

A huge thank you to everyone who has entered our Step Forward With Lewis Rudolf Run virtual race. The challenge started on Friday (November 20) and plenty of you have already been out there starting your journey towards your marathon of miles in a month. We had 60...
Virtual race: Get fit and help raise money for The Lewis Foundation

Virtual race: Get fit and help raise money for The Lewis Foundation

by stepforwardwithlewis | Nov 7, 2020 | Virtual Runs

With Christmas fast approaching, why not make some room for the turkey by taking part in one of our virtual race challenges. Earlier this week we posted about how you can help raise money for rough sleeper charity Project 16:15 by completing a marathon any way you...
Rudolf Run raises more than £260 for Project 16:15

Virtual race: Set yourself a virtual challenge and help Northampton’s rough sleepers

by stepforwardwithlewis | Nov 2, 2020 | Virtual Runs

UPDATE: THIS RACE IS SOLD OUT With a November lockdown in place and restrictions likely to be taking effect in some form or other throughout the latter stages of this year, it’s important everyone keeps exercising. In order to help you do just that, Step Forward...
Spook Forward: Halloween street dancing and virtual challenge

Spook Forward: Halloween street dancing and virtual challenge

by stepforwardwithlewis | Oct 30, 2020 | Street Dancing, Virtual Runs

Feely creepy and kooky? The Step Forward With Lewis family is all set for a spooktacular Halloween with the conclusion of our virtual challenge upon us and some seasonal street dancing in the diary. Virtual reality! Our first virtual run took place between  October 5...
Next Entries »

Recent Posts

  • New Shoe Tour dates for 2026
  • A Year In Review: 2025 – from Shoe Tours to CIC (and more!)
  • Virtual insanity – our virtual runs return for 2025
  • Why being healthy is about more than just physical fitness
  • Boot and shoe tours return to Northampton town centre

Recent Comments

  • stepforwardwithlewis on A Year In Review: 2025 – from Shoe Tours to CIC (and more!)
  • Freda Longmore on A Year In Review: 2025 – from Shoe Tours to CIC (and more!)
  • stepforwardwithlewis on The importance of exercise and socialising for older people at Christmas
  • Pat Gibbard on The importance of exercise and socialising for older people at Christmas

Archives

  • January 2026
  • December 2025
  • April 2025
  • March 2025
  • January 2025
  • November 2024
  • October 2024
  • September 2024
  • July 2024
  • June 2024
  • January 2024
  • December 2023
  • April 2023
  • December 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • January 2022
  • December 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020

Categories

  • Blog
  • Bootcamps
  • Dance aerobics
  • not parkrun
  • parkrun
  • Personal training
  • Podcast
  • Running Sessions
  • Running Tales
  • Shoe Runs
  • Street Dancing
  • Strength and balance classes
  • Uncategorized
  • Virtual Runs
  • Zoom workouts

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
  • Facebook
  • X
  • Instagram
  • RSS
STEP FORWARD WITH LEWIS