0 Items
  • Home
  • About Us
  • Sessions
    • Sessions diary
    • Strength & Cardio
    • Boxercise
    • Strength and balance classes
    • Strength and balance classes for those with Parkinson’s
    • Strength and balance classes for those with cancer
    • Group offers
    • Personal Training
  • Running club
    • Join the Step Forward With Lewis Running Club
    • Our latest running sessions
  • Shoe Tours
  • Blog
  • Running Tales
  • Community
  • Virtual Races
    • Virtual Races
    • Completed Virtual Races
  • Merchandise
  • What Our Friends Say
  • Contact Us
  • Privacy Policy
  • Safeguarding Policies
  • Cancellation policy
  • Personal Training Terms and Conditions
  • Cookies Policy
Welcome to Step Forward with Lewis
Beep tests, Rudolf, mental health, Santa… just another Step Forward week

Beep tests, Rudolf, mental health, Santa… just another Step Forward week

by stepforwardwithlewis | Dec 14, 2020 | Bootcamps, not parkrun, Running Sessions

From Rudolf runners to mental health champions, beep test blasters to 1,000 mile movers, it’s been a busy time for our Steppers recently. Here’s just a few things you’ve been up to…   Mental Health Champion   If there’s one...
I have a particular set of skills to help you get fit…

I have a particular set of skills to help you get fit…

by stepforwardwithlewis | Dec 2, 2020 | Bootcamps, Running Sessions, Virtual Runs

And so we emerge, gently blinking and rubbing the sleep from our eyes, from Lockdown Two – the worst sequel since more of Liam Neeson’s family were Taken. I’m really excited to see you all again as our bootcamp, HIIT and running sessions return from...
Coping with Covid: Stepping Forward into the lockdown

Coping with Covid: Stepping Forward into the lockdown

by stepforwardwithlewis | Nov 1, 2020 | Running Sessions

After spending recent weeks telling the country he wouldn’t be putting another lockdown in place, Boris Johnson last night dramatically changed his mind. And so from Thursday, we will face a month of restrictions. Exercise is encouraged, but by yourself, people...
Next Entries »

Recent Posts

  • New Shoe Tour dates for 2026
  • A Year In Review: 2025 – from Shoe Tours to CIC (and more!)
  • Virtual insanity – our virtual runs return for 2025
  • Why being healthy is about more than just physical fitness
  • Boot and shoe tours return to Northampton town centre

Recent Comments

  • stepforwardwithlewis on A Year In Review: 2025 – from Shoe Tours to CIC (and more!)
  • Freda Longmore on A Year In Review: 2025 – from Shoe Tours to CIC (and more!)
  • stepforwardwithlewis on The importance of exercise and socialising for older people at Christmas
  • Pat Gibbard on The importance of exercise and socialising for older people at Christmas

Archives

  • January 2026
  • December 2025
  • April 2025
  • March 2025
  • January 2025
  • November 2024
  • October 2024
  • September 2024
  • July 2024
  • June 2024
  • January 2024
  • December 2023
  • April 2023
  • December 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • January 2022
  • December 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020

Categories

  • Blog
  • Bootcamps
  • Dance aerobics
  • not parkrun
  • parkrun
  • Personal training
  • Podcast
  • Running Sessions
  • Running Tales
  • Shoe Runs
  • Street Dancing
  • Strength and balance classes
  • Uncategorized
  • Virtual Runs
  • Zoom workouts

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
  • Facebook
  • X
  • Instagram
  • RSS
STEP FORWARD WITH LEWIS