by stepforwardwithlewis | Apr 10, 2021 | Podcast
Qualified couples counsellor Karin Blak is the author of ‘The Essential Companion to Talking Therapy’ – a guide to what therapy is and how it works. With the Covid pandemic bringing fears of a mental health crises, Karin is keen to re-frame the...
by stepforwardwithlewis | Apr 8, 2021 | Podcast
Gareth Snelson is Mr Milton Keynes parkrun. But his journey to founding the event is not what you might expect. Already a keen runner, Gareth stumbled upon parkrun and decided it looked like the perfect thing to get people running together in the new city. Incredibly,...
by stepforwardwithlewis | Apr 4, 2021 | Podcast
Alan Hackett has spent a significant chunk of his life running. His achievements include 24 hour runs, taking on the London to Brighton challenge and serving as chairman of Northampton Road Runners. Recent years have thrown a different set of challenges his way, but...
by stepforwardwithlewis | Mar 9, 2021 | Podcast
Stephen Buck never intended to write a book about his experiences in the world of running. Then again, he didn’t really plan to start running either. Once he did though he found a love for the sport that took him away from fears he would never amount to...
by stepforwardwithlewis | Feb 28, 2021 | Podcast
Dannii Levi has Raynaud’s disease, a condition which results in reduced blood flow to people’s fingers and toes. For Dannii, Raynaud’s can result in extreme pain, in her becoming a prisoner inside her own home when it’s really cold and can make...
by stepforwardwithlewis | Feb 22, 2021 | Podcast
Race walker Shaun Lightman’s incredible international career peaked when he represented Great Britain at the 1968 Olympics in Mexico. Competing in the 50kms walk, it was as challenging a race as it is possible to imagine. Press reports before the team left for...
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