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Welcome to Step Forward with Lewis
Step Forward and achieve your running goals

Step Forward and achieve your running goals

by stepforwardwithlewis | Jan 10, 2025 | Blog, Personal training, Running Sessions

It’s become something of a cliche to say ‘if I can do it anyone can’. But the very best cliches earn that status because they come with a great big chunk of truth. Just look at me. It was not so long ago that running as far as the end of the road was a huge challenge....
The importance of exercise and socialising for older people at Christmas

The importance of exercise and socialising for older people at Christmas

by stepforwardwithlewis | Nov 27, 2024 | Blog

I don’t know if you’ve noticed but it is getting cold. Very cold! We’ve probably all seen the social media jokes about putting on an extra jumper to save a few pennies on the heating cost, or quipped about wearing a bobble hat on our next run. But of...
Having a Ball with The Lewis Foundation to help deliver gifts to cancer patients

Having a Ball with The Lewis Foundation to help deliver gifts to cancer patients

by stepforwardwithlewis | Nov 11, 2024 | Blog

On Saturday night, Craig and I were delighted to be able to attend The Lewis Foundation Gala Ball. Located in the beautiful – and somewhat hard to reach on a dark, winter evening! – surrounds of Fawsley Hall, the Ball is a celebration of the wonderful work...
Northampton Town Mayor Paul Joyce shows us his Get Up & Go!

Northampton Town Mayor Paul Joyce shows us his Get Up & Go!

by stepforwardwithlewis | Oct 10, 2024 | Blog

Northampton’s Mayor put his best foot forward when he joined our Get Up & Go-ers in Hardingstone for their weekly strength and balance class. Councillor Paul Joyce, the Mayor for Northampton Town Council, visited the session at the village hall this morning...
An amazing week… from Mayor’s Parlour to half-marathon announcer!

An amazing week… from Mayor’s Parlour to half-marathon announcer!

by stepforwardwithlewis | Sep 16, 2024 | Blog

It’s been quite the week for Step Forward With Lewis… some might say amazing! From visiting – and being honoured by – the Mayor of Northampton to joining in the fun at The Amazing Northampton Run, it’s fair to say we’ve been loving...
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