by stepforwardwithlewis | Apr 27, 2021 | Virtual Runs
A slightly belated well done to all those who put chocolate aside for a little while to complete our Easter 5km virtual race. Your combined efforts helped us to raise a total of £100 for the RSPCA in Northamptonshire, so a big well done to you all. All those took part...
by stepforwardwithlewis | Apr 27, 2021 | Virtual Runs
Our latest virtual race challenged you to run 10km by the end of April – there are a few days to go, but lots of you have finished already so a huge well donw. The challenge helped raise £216 for Autism East Midlands, with the funds guaranteed to go to people in...
by stepforwardwithlewis | Apr 26, 2021 | Virtual Runs
Thirty days has September, April, June and November. All the rest have 31… let’s not even get started with February! The point is that, along with a fair few other months, May has 31 days. So we’ve decided to make that part of our latest virtual...
by stepforwardwithlewis | Apr 10, 2021 | Podcast
Qualified couples counsellor Karin Blak is the author of ‘The Essential Companion to Talking Therapy’ – a guide to what therapy is and how it works. With the Covid pandemic bringing fears of a mental health crises, Karin is keen to re-frame the...
by stepforwardwithlewis | Apr 8, 2021 | Podcast
Gareth Snelson is Mr Milton Keynes parkrun. But his journey to founding the event is not what you might expect. Already a keen runner, Gareth stumbled upon parkrun and decided it looked like the perfect thing to get people running together in the new city. Incredibly,...
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