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BEGIN:VEVENT
DTSTART;TZID=UTC:20220325T093000
DTEND;TZID=UTC:20220325T100000
DTSTAMP:20220227T184129Z
CREATED:20220227T184129Z
LAST-MODIFIED:20220227T184129Z
UID:3137-1648200600-1648202400@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-21/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220323T103000
DTEND;TZID=UTC:20220323T231000
DTSTAMP:20220227T175003Z
CREATED:20220227T175003Z
LAST-MODIFIED:20220227T175003Z
UID:3084-1648031400-1648077000@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online or in person
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-or-in-person-52/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220322T073000
DTEND;TZID=UTC:20220322T080000
DTSTAMP:20220227T171048Z
CREATED:20220227T171048Z
LAST-MODIFIED:20220227T171048Z
UID:3043-1647934200-1647936000@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online or in person
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-or-in-person-44/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220318T093000
DTEND;TZID=UTC:20220318T100000
DTSTAMP:20220227T183856Z
CREATED:20220227T183856Z
LAST-MODIFIED:20220227T183856Z
UID:3135-1647595800-1647597600@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-20/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220316T103000
DTEND;TZID=UTC:20220316T231000
DTSTAMP:20220227T174848Z
CREATED:20220227T174848Z
LAST-MODIFIED:20220227T174848Z
UID:3082-1647426600-1647472200@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online or in person
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-or-in-person-51/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220315T073000
DTEND;TZID=UTC:20220315T080000
DTSTAMP:20220227T170941Z
CREATED:20220227T170941Z
LAST-MODIFIED:20220227T170941Z
UID:3041-1647329400-1647331200@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online or in person
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-or-in-person-43/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220309T103000
DTEND;TZID=UTC:20220309T231000
DTSTAMP:20220227T174731Z
CREATED:20220227T174731Z
LAST-MODIFIED:20220227T174731Z
UID:3080-1646821800-1646867400@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online or in person
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-or-in-person-50/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220308T073000
DTEND;TZID=UTC:20220308T080000
DTSTAMP:20220227T170759Z
CREATED:20220227T170759Z
LAST-MODIFIED:20220227T170759Z
UID:3039-1646724600-1646726400@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online or in person
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-or-in-person-42/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220304T093000
DTEND;TZID=UTC:20220304T100000
DTSTAMP:20220227T183716Z
CREATED:20220227T183716Z
LAST-MODIFIED:20220227T183716Z
UID:3133-1646386200-1646388000@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-19/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220302T103000
DTEND;TZID=UTC:20220302T231000
DTSTAMP:20220227T174443Z
CREATED:20220227T174443Z
LAST-MODIFIED:20220227T174443Z
UID:3075-1646217000-1646262600@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online or in person
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-or-in-person-49/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220301T073000
DTEND;TZID=UTC:20220301T080000
DTSTAMP:20220227T170642Z
CREATED:20220227T170642Z
LAST-MODIFIED:20220227T170642Z
UID:3037-1646119800-1646121600@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online or in person
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-or-in-person-41/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220225T093000
DTEND;TZID=UTC:20220225T100000
DTSTAMP:20220102T214255Z
CREATED:20220102T214255Z
LAST-MODIFIED:20220102T214255Z
UID:2951-1645781400-1645783200@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-18/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220223T103000
DTEND;TZID=UTC:20220223T231000
DTSTAMP:20220102T211918Z
CREATED:20220102T211918Z
LAST-MODIFIED:20220102T211918Z
UID:2936-1645612200-1645657800@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online or in person
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-or-in-person-38/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220222T073000
DTEND;TZID=UTC:20220222T080000
DTSTAMP:20220128T161504Z
CREATED:20220128T161504Z
LAST-MODIFIED:20220128T161504Z
UID:3007-1645515000-1645516800@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online or in person
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-or-in-person-40/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220218T093000
DTEND;TZID=UTC:20220218T100000
DTSTAMP:20220102T214339Z
CREATED:20220102T213853Z
LAST-MODIFIED:20220102T214339Z
UID:2949-1645176600-1645178400@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-17/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220216T103000
DTEND;TZID=UTC:20220216T231000
DTSTAMP:20220102T211817Z
CREATED:20220102T211817Z
LAST-MODIFIED:20220102T211817Z
UID:2934-1645007400-1645053000@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online or in person
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-or-in-person-37/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220215T073000
DTEND;TZID=UTC:20220215T080000
DTSTAMP:20220128T161243Z
CREATED:20220128T161243Z
LAST-MODIFIED:20220128T161243Z
UID:3005-1644910200-1644912000@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online or in person
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-or-in-person-39/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220211T093000
DTEND;TZID=UTC:20220211T100000
DTSTAMP:20220102T214420Z
CREATED:20220102T213351Z
LAST-MODIFIED:20220102T214420Z
UID:2947-1644571800-1644573600@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-16/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220209T103000
DTEND;TZID=UTC:20220209T231000
DTSTAMP:20220102T211456Z
CREATED:20220102T211456Z
LAST-MODIFIED:20220102T211456Z
UID:2932-1644402600-1644448200@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online or in person
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-or-in-person-36/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220208T073000
DTEND;TZID=UTC:20220208T080000
DTSTAMP:20211230T143535Z
CREATED:20211230T143535Z
LAST-MODIFIED:20211230T143535Z
UID:2920-1644305400-1644307200@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online or in person
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-or-in-person-30/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220204T093000
DTEND;TZID=UTC:20220204T100000
DTSTAMP:20220102T214503Z
CREATED:20220102T213135Z
LAST-MODIFIED:20220102T214503Z
UID:2945-1643967000-1643968800@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-15/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220202T103000
DTEND;TZID=UTC:20220202T231000
DTSTAMP:20220102T211233Z
CREATED:20220102T211051Z
LAST-MODIFIED:20220102T211233Z
UID:2930-1643797800-1643843400@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online or in person
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-or-in-person-35/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220201T073000
DTEND;TZID=UTC:20220201T080000
DTSTAMP:20211230T143431Z
CREATED:20211230T143431Z
LAST-MODIFIED:20211230T143431Z
UID:2918-1643700600-1643702400@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online or in person
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-or-in-person-29/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220128T093000
DTEND;TZID=UTC:20220128T100000
DTSTAMP:20220102T213021Z
CREATED:20220102T212931Z
LAST-MODIFIED:20220102T213021Z
UID:2942-1643362200-1643364000@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/__trashed/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220126T103000
DTEND;TZID=UTC:20220126T231000
DTSTAMP:20220102T210941Z
CREATED:20220102T210941Z
LAST-MODIFIED:20220102T210941Z
UID:2928-1643193000-1643238600@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online or in person
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-or-in-person-34/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220125T073000
DTEND;TZID=UTC:20220125T080000
DTSTAMP:20211230T143316Z
CREATED:20211230T143316Z
LAST-MODIFIED:20211230T143316Z
UID:2916-1643095800-1643097600@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online or in person
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-or-in-person-28/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220121T093000
DTEND;TZID=UTC:20220121T100000
DTSTAMP:20220102T212843Z
CREATED:20220102T212843Z
LAST-MODIFIED:20220102T212843Z
UID:2940-1642757400-1642759200@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-14/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220119T103000
DTEND;TZID=UTC:20220119T231000
DTSTAMP:20220102T210709Z
CREATED:20220102T210336Z
LAST-MODIFIED:20220102T210709Z
UID:2926-1642588200-1642633800@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online or in person
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-or-in-person-33/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220118T073000
DTEND;TZID=UTC:20220118T080000
DTSTAMP:20211230T143158Z
CREATED:20211230T143158Z
LAST-MODIFIED:20211230T143158Z
UID:2914-1642491000-1642492800@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online or in person
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-or-in-person-27/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220112T103000
DTEND;TZID=UTC:20220112T231000
DTSTAMP:20220102T210058Z
CREATED:20220102T210058Z
LAST-MODIFIED:20220102T210058Z
UID:2924-1641983400-1642029000@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online or in person
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-or-in-person-32/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
END:VCALENDAR