BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Welcome to Step Forward with Lewis - ECPv6.17.3.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Welcome to Step Forward with Lewis
X-ORIGINAL-URL:https://stepforwardwithlewis.com
X-WR-CALDESC:Events for Welcome to Step Forward with Lewis
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20200101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20210326T180000
DTEND;TZID=UTC:20210326T183000
DTSTAMP:20210313T134742Z
CREATED:20210303T161635Z
LAST-MODIFIED:20210313T134742Z
UID:1826-1616781600-1616783400@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \n  \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/sfwl-workout-31/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210323T130000
DTEND;TZID=UTC:20210323T133000
DTSTAMP:20210313T134419Z
CREATED:20210303T160931Z
LAST-MODIFIED:20210313T134419Z
UID:1820-1616504400-1616506200@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \n  \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/sfwl-workout-30/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210322T180000
DTEND;TZID=UTC:20210322T183000
DTSTAMP:20210313T134218Z
CREATED:20210303T160754Z
LAST-MODIFIED:20210313T134218Z
UID:1818-1616436000-1616437800@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \n  \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/sfwl-workout-29/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210319T180000
DTEND;TZID=UTC:20210319T183000
DTSTAMP:20210313T134120Z
CREATED:20210303T155610Z
LAST-MODIFIED:20210313T134120Z
UID:1810-1616176800-1616178600@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \n  \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/sfwl-workout-28/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210317T180000
DTEND;TZID=UTC:20210317T183000
DTSTAMP:20210313T133901Z
CREATED:20210303T155415Z
LAST-MODIFIED:20210313T133901Z
UID:1806-1616004000-1616005800@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \n  \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/sfwl-workout-27/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210316T130000
DTEND;TZID=UTC:20210316T133000
DTSTAMP:20210313T133640Z
CREATED:20210303T155335Z
LAST-MODIFIED:20210313T133640Z
UID:1807-1615899600-1615901400@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \n  \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/sfwl-workout-26/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210315T180000
DTEND;TZID=UTC:20210315T183000
DTSTAMP:20210313T133457Z
CREATED:20210303T154934Z
LAST-MODIFIED:20210313T133457Z
UID:1804-1615831200-1615833000@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \n  \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/sfwl-workout-25/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210312T180000
DTEND;TZID=UTC:20210312T183000
DTSTAMP:20210303T113758Z
CREATED:20210303T113758Z
LAST-MODIFIED:20210303T113758Z
UID:1798-1615572000-1615573800@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.
URL:https://stepforwardwithlewis.com/event/sfwl-workout-23/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210310T180000
DTEND;TZID=UTC:20210310T183000
DTSTAMP:20210303T114216Z
CREATED:20210303T114216Z
LAST-MODIFIED:20210303T114216Z
UID:1800-1615399200-1615401000@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.
URL:https://stepforwardwithlewis.com/event/sfwl-workout-24/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210309T130000
DTEND;TZID=UTC:20210309T133000
DTSTAMP:20210303T113652Z
CREATED:20210303T113652Z
LAST-MODIFIED:20210303T113652Z
UID:1796-1615294800-1615296600@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.
URL:https://stepforwardwithlewis.com/event/sfwl-workout-22/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210308T180000
DTEND;TZID=UTC:20210308T183000
DTSTAMP:20210303T113346Z
CREATED:20210303T113346Z
LAST-MODIFIED:20210303T113346Z
UID:1792-1615226400-1615228200@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.
URL:https://stepforwardwithlewis.com/event/sfwl-workout-21/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210305T180000
DTEND;TZID=UTC:20210305T183000
DTSTAMP:20210129T171153Z
CREATED:20210129T171153Z
LAST-MODIFIED:20210129T171153Z
UID:1671-1614967200-1614969000@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.
URL:https://stepforwardwithlewis.com/event/sfwl-workout-20/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210303T180000
DTEND;TZID=UTC:20210303T183000
DTSTAMP:20210129T170918Z
CREATED:20210129T170918Z
LAST-MODIFIED:20210129T170918Z
UID:1667-1614794400-1614796200@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.
URL:https://stepforwardwithlewis.com/event/sfwl-workout-18/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210302T130000
DTEND;TZID=UTC:20210302T133000
DTSTAMP:20210129T171038Z
CREATED:20210129T171038Z
LAST-MODIFIED:20210129T171038Z
UID:1669-1614690000-1614691800@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.
URL:https://stepforwardwithlewis.com/event/sfwl-workout-19/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210301T180000
DTEND;TZID=UTC:20210301T183000
DTSTAMP:20210129T170814Z
CREATED:20210129T170814Z
LAST-MODIFIED:20210129T170814Z
UID:1665-1614621600-1614623400@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.
URL:https://stepforwardwithlewis.com/event/sfwl-workout-17/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210226T180000
DTEND;TZID=UTC:20210226T183000
DTSTAMP:20210129T170644Z
CREATED:20210129T170644Z
LAST-MODIFIED:20210129T170644Z
UID:1663-1614362400-1614364200@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.
URL:https://stepforwardwithlewis.com/event/sfwl-workout-16/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210224T180000
DTEND;TZID=UTC:20210224T183000
DTSTAMP:20210129T170537Z
CREATED:20210129T170537Z
LAST-MODIFIED:20210129T170537Z
UID:1661-1614189600-1614191400@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.
URL:https://stepforwardwithlewis.com/event/sfwl-workout-15/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210223T130000
DTEND;TZID=UTC:20210223T133000
DTSTAMP:20210129T164540Z
CREATED:20210129T164540Z
LAST-MODIFIED:20210129T164540Z
UID:1649-1614085200-1614087000@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.
URL:https://stepforwardwithlewis.com/event/sfwl-workout-13/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210222T180000
DTEND;TZID=UTC:20210222T183000
DTSTAMP:20210129T165814Z
CREATED:20210129T165814Z
LAST-MODIFIED:20210129T165814Z
UID:1659-1614016800-1614018600@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.
URL:https://stepforwardwithlewis.com/event/sfwl-workout-14/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210219T180000
DTEND;TZID=UTC:20210219T183000
DTSTAMP:20210129T163129Z
CREATED:20210129T163129Z
LAST-MODIFIED:20210129T163129Z
UID:1635-1613757600-1613759400@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.
URL:https://stepforwardwithlewis.com/event/sfwl-workout-11/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210217T180000
DTEND;TZID=UTC:20210217T183000
DTSTAMP:20210129T163001Z
CREATED:20210129T163001Z
LAST-MODIFIED:20210129T163001Z
UID:1632-1613584800-1613586600@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.
URL:https://stepforwardwithlewis.com/event/sfwl-workout-10/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210216T130000
DTEND;TZID=UTC:20210216T133000
DTSTAMP:20210129T164413Z
CREATED:20210129T164413Z
LAST-MODIFIED:20210129T164413Z
UID:1645-1613480400-1613482200@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.
URL:https://stepforwardwithlewis.com/event/sfwl-workout-12/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210215T180000
DTEND;TZID=UTC:20210215T183000
DTSTAMP:20210129T152655Z
CREATED:20210129T152655Z
LAST-MODIFIED:20210129T152655Z
UID:1623-1613412000-1613413800@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.
URL:https://stepforwardwithlewis.com/event/sfwl-workout-9/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210212T180000
DTEND;TZID=UTC:20210212T183000
DTSTAMP:20210129T152138Z
CREATED:20210129T152138Z
LAST-MODIFIED:20210129T152138Z
UID:1622-1613152800-1613154600@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.
URL:https://stepforwardwithlewis.com/event/sfwl-workout-8/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210210T180000
DTEND;TZID=UTC:20210210T183000
DTSTAMP:20210129T152048Z
CREATED:20210129T152048Z
LAST-MODIFIED:20210129T152048Z
UID:1620-1612980000-1612981800@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.
URL:https://stepforwardwithlewis.com/event/sfwl-workout-7/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210209T130000
DTEND;TZID=UTC:20210209T133000
DTSTAMP:20210129T151955Z
CREATED:20210129T151955Z
LAST-MODIFIED:20210129T151955Z
UID:1618-1612875600-1612877400@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.
URL:https://stepforwardwithlewis.com/event/sfwl-workout-6/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210208T180000
DTEND;TZID=UTC:20210208T183000
DTSTAMP:20210129T151753Z
CREATED:20210129T151753Z
LAST-MODIFIED:20210129T151753Z
UID:1616-1612807200-1612809000@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.
URL:https://stepforwardwithlewis.com/event/sfwl-workout-5/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210205T180000
DTEND;TZID=UTC:20210205T183000
DTSTAMP:20210129T114127Z
CREATED:20210129T114127Z
LAST-MODIFIED:20210129T114127Z
UID:1607-1612548000-1612549800@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.
URL:https://stepforwardwithlewis.com/event/sfwl-workout-3/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210203T180000
DTEND;TZID=UTC:20210203T183000
DTSTAMP:20210129T114044Z
CREATED:20210129T114044Z
LAST-MODIFIED:20210129T114044Z
UID:1606-1612375200-1612377000@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.
URL:https://stepforwardwithlewis.com/event/sfwl-workout-2/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210202T130000
DTEND;TZID=UTC:20210202T133000
DTSTAMP:20210129T115151Z
CREATED:20210129T114914Z
LAST-MODIFIED:20210129T115151Z
UID:1613-1612270800-1612272600@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.
URL:https://stepforwardwithlewis.com/event/sfwl-workout-4/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
END:VCALENDAR