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X-ORIGINAL-URL:https://stepforwardwithlewis.com
X-WR-CALDESC:Events for Welcome to Step Forward with Lewis
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20200101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210427T130000
DTEND;TZID=UTC:20210427T133000
DTSTAMP:20210320T184350Z
CREATED:20210320T184350Z
LAST-MODIFIED:20210320T184350Z
UID:1952-1619528400-1619530200@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \n  \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/sfwl-workout-36/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210426T190000
DTEND;TZID=UTC:20210426T193000
DTSTAMP:20210320T182727Z
CREATED:20210320T182727Z
LAST-MODIFIED:20210320T182727Z
UID:1930-1619463600-1619465400@stepforwardwithlewis.com
SUMMARY:SFWL Workout (this session zoom or in person)
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nYou can do from your own home or come to my garage for this workout. \nEmail stepforwardwithlewis@gmail.com if you prefer to workout in person and require location details. \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/sfwl-workout-this-session-zoom-or-in-person-6/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/01/Zoom-workout.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210420T130000
DTEND;TZID=UTC:20210420T133000
DTSTAMP:20210320T184256Z
CREATED:20210320T184256Z
LAST-MODIFIED:20210320T184256Z
UID:1950-1618923600-1618925400@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \n  \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/sfwl-workout-35/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210419T190000
DTEND;TZID=UTC:20210419T193000
DTSTAMP:20210320T182636Z
CREATED:20210320T182636Z
LAST-MODIFIED:20210320T182636Z
UID:1928-1618858800-1618860600@stepforwardwithlewis.com
SUMMARY:SFWL Workout (this session zoom or in person)
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nYou can do from your own home or come to my garage for this workout. \nEmail stepforwardwithlewis@gmail.com if you prefer to workout in person and require location details. \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/sfwl-workout-this-session-zoom-or-in-person-5/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/01/Zoom-workout.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210413T130000
DTEND;TZID=UTC:20210413T133000
DTSTAMP:20210320T184046Z
CREATED:20210320T184046Z
LAST-MODIFIED:20210320T184046Z
UID:1948-1618318800-1618320600@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \n  \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/sfwl-workout-34/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210412T190000
DTEND;TZID=UTC:20210412T193000
DTSTAMP:20210320T182548Z
CREATED:20210320T182436Z
LAST-MODIFIED:20210320T182548Z
UID:1926-1618254000-1618255800@stepforwardwithlewis.com
SUMMARY:SFWL Workout (this session zoom or in person)
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nYou can do from your own home or come to my garage for this workout. \nEmail stepforwardwithlewis@gmail.com if you prefer to workout in person and require location details. \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/sfwl-workout-this-session-zoom-or-in-person-4/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/01/Zoom-workout.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210409T180000
DTEND;TZID=UTC:20210409T183000
DTSTAMP:20210321T161453Z
CREATED:20210321T161216Z
LAST-MODIFIED:20210321T161453Z
UID:2038-1617991200-1617993000@stepforwardwithlewis.com
SUMMARY:SFWL Workout (this session zoom or in person)
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nYou can do from your own home or come to my garage for this workout. \nEmail stepforwardwithlewis@gmail.com for location details if in person option preferred. \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/sfwl-workout-this-session-zoom-or-in-person-12/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/01/Zoom-workout.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210406T130000
DTEND;TZID=UTC:20210406T133000
DTSTAMP:20210320T183854Z
CREATED:20210320T183808Z
LAST-MODIFIED:20210320T183854Z
UID:1946-1617714000-1617715800@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \n  \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/sfwl-workout-33/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210405T190000
DTEND;TZID=UTC:20210405T193000
DTSTAMP:20210320T182329Z
CREATED:20210320T182329Z
LAST-MODIFIED:20210320T182329Z
UID:1924-1617649200-1617651000@stepforwardwithlewis.com
SUMMARY:SFWL Workout (this session zoom or in person)
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nYou can do from your own home or come to my garage for this workout. \nEmail stepforwardwithlewis@gmail.com if you prefer to workout in person and require location details. \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/sfwl-workout-this-session-zoom-or-in-person-3/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/01/Zoom-workout.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210402T180000
DTEND;TZID=UTC:20210402T183000
DTSTAMP:20210321T161549Z
CREATED:20210320T181852Z
LAST-MODIFIED:20210321T161549Z
UID:1920-1617386400-1617388200@stepforwardwithlewis.com
SUMMARY:SFWL Workout (this session zoom or in person)
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nYou can do from your own home or come to my garage for this workout. \nEmail stepforwardwithlewis@gmail.com for location details if in person option preferred. \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/sfwl-workout-this-session-zoom-or-in-person-2/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/01/Zoom-workout.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210330T130000
DTEND;TZID=UTC:20210330T133000
DTSTAMP:20210320T183651Z
CREATED:20210320T183651Z
LAST-MODIFIED:20210320T183651Z
UID:1944-1617109200-1617111000@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \n  \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/sfwl-workout-32/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210329T190000
DTEND;TZID=UTC:20210329T193000
DTSTAMP:20210320T182137Z
CREATED:20210320T181638Z
LAST-MODIFIED:20210320T182137Z
UID:1917-1617044400-1617046200@stepforwardwithlewis.com
SUMMARY:SFWL Workout (this session zoom or in person)
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nYou can do from your own home or come to my garage for this workout. \nEmail stepforwardwithlewis@gmail.com if you prefer to workout in person and require location details. \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/sfwl-workout-this-session-zoom-or-in-person/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/01/Zoom-workout.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210326T180000
DTEND;TZID=UTC:20210326T183000
DTSTAMP:20210313T134742Z
CREATED:20210303T161635Z
LAST-MODIFIED:20210313T134742Z
UID:1826-1616781600-1616783400@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \n  \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/sfwl-workout-31/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210323T130000
DTEND;TZID=UTC:20210323T133000
DTSTAMP:20210313T134419Z
CREATED:20210303T160931Z
LAST-MODIFIED:20210313T134419Z
UID:1820-1616504400-1616506200@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \n  \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/sfwl-workout-30/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210322T180000
DTEND;TZID=UTC:20210322T183000
DTSTAMP:20210313T134218Z
CREATED:20210303T160754Z
LAST-MODIFIED:20210313T134218Z
UID:1818-1616436000-1616437800@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \n  \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/sfwl-workout-29/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210319T180000
DTEND;TZID=UTC:20210319T183000
DTSTAMP:20210313T134120Z
CREATED:20210303T155610Z
LAST-MODIFIED:20210313T134120Z
UID:1810-1616176800-1616178600@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \n  \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/sfwl-workout-28/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210317T180000
DTEND;TZID=UTC:20210317T183000
DTSTAMP:20210313T133901Z
CREATED:20210303T155415Z
LAST-MODIFIED:20210313T133901Z
UID:1806-1616004000-1616005800@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \n  \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/sfwl-workout-27/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210316T130000
DTEND;TZID=UTC:20210316T133000
DTSTAMP:20210313T133640Z
CREATED:20210303T155335Z
LAST-MODIFIED:20210313T133640Z
UID:1807-1615899600-1615901400@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \n  \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/sfwl-workout-26/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210315T180000
DTEND;TZID=UTC:20210315T183000
DTSTAMP:20210313T133457Z
CREATED:20210303T154934Z
LAST-MODIFIED:20210313T133457Z
UID:1804-1615831200-1615833000@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \n  \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/sfwl-workout-25/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210312T180000
DTEND;TZID=UTC:20210312T183000
DTSTAMP:20210303T113758Z
CREATED:20210303T113758Z
LAST-MODIFIED:20210303T113758Z
UID:1798-1615572000-1615573800@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.
URL:https://stepforwardwithlewis.com/event/sfwl-workout-23/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210310T180000
DTEND;TZID=UTC:20210310T183000
DTSTAMP:20210303T114216Z
CREATED:20210303T114216Z
LAST-MODIFIED:20210303T114216Z
UID:1800-1615399200-1615401000@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.
URL:https://stepforwardwithlewis.com/event/sfwl-workout-24/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210309T130000
DTEND;TZID=UTC:20210309T133000
DTSTAMP:20210303T113652Z
CREATED:20210303T113652Z
LAST-MODIFIED:20210303T113652Z
UID:1796-1615294800-1615296600@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.
URL:https://stepforwardwithlewis.com/event/sfwl-workout-22/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210308T180000
DTEND;TZID=UTC:20210308T183000
DTSTAMP:20210303T113346Z
CREATED:20210303T113346Z
LAST-MODIFIED:20210303T113346Z
UID:1792-1615226400-1615228200@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.
URL:https://stepforwardwithlewis.com/event/sfwl-workout-21/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210305T180000
DTEND;TZID=UTC:20210305T183000
DTSTAMP:20210129T171153Z
CREATED:20210129T171153Z
LAST-MODIFIED:20210129T171153Z
UID:1671-1614967200-1614969000@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.
URL:https://stepforwardwithlewis.com/event/sfwl-workout-20/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210303T180000
DTEND;TZID=UTC:20210303T183000
DTSTAMP:20210129T170918Z
CREATED:20210129T170918Z
LAST-MODIFIED:20210129T170918Z
UID:1667-1614794400-1614796200@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.
URL:https://stepforwardwithlewis.com/event/sfwl-workout-18/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210302T130000
DTEND;TZID=UTC:20210302T133000
DTSTAMP:20210129T171038Z
CREATED:20210129T171038Z
LAST-MODIFIED:20210129T171038Z
UID:1669-1614690000-1614691800@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.
URL:https://stepforwardwithlewis.com/event/sfwl-workout-19/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210301T180000
DTEND;TZID=UTC:20210301T183000
DTSTAMP:20210129T170814Z
CREATED:20210129T170814Z
LAST-MODIFIED:20210129T170814Z
UID:1665-1614621600-1614623400@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.
URL:https://stepforwardwithlewis.com/event/sfwl-workout-17/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210226T180000
DTEND;TZID=UTC:20210226T183000
DTSTAMP:20210129T170644Z
CREATED:20210129T170644Z
LAST-MODIFIED:20210129T170644Z
UID:1663-1614362400-1614364200@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.
URL:https://stepforwardwithlewis.com/event/sfwl-workout-16/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210224T180000
DTEND;TZID=UTC:20210224T183000
DTSTAMP:20210129T170537Z
CREATED:20210129T170537Z
LAST-MODIFIED:20210129T170537Z
UID:1661-1614189600-1614191400@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.
URL:https://stepforwardwithlewis.com/event/sfwl-workout-15/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210223T130000
DTEND;TZID=UTC:20210223T133000
DTSTAMP:20210129T164540Z
CREATED:20210129T164540Z
LAST-MODIFIED:20210129T164540Z
UID:1649-1614085200-1614087000@stepforwardwithlewis.com
SUMMARY:SFWL Workout
DESCRIPTION:A fun workout to target all the major muscles with body weight only\, so no dumbbells in sight. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.
URL:https://stepforwardwithlewis.com/event/sfwl-workout-13/
LOCATION:Online\, United Kingdom
CATEGORIES:Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2020/12/Garage-1.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
END:VCALENDAR