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DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20220324T180000
DTEND;TZID=UTC:20220324T184000
DTSTAMP:20220227T182732Z
CREATED:20220227T182732Z
LAST-MODIFIED:20220227T182732Z
UID:3122-1648144800-1648147200@stepforwardwithlewis.com
SUMMARY:Boxercise
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be glowing! \nNote: no boxing experience required as you will be taught the punches in the session \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/boxercise-23/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:Boxercise,In person workout,Strength and Cardio
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/12/Boxercise.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220323T103000
DTEND;TZID=UTC:20220323T231000
DTSTAMP:20220227T175003Z
CREATED:20220227T175003Z
LAST-MODIFIED:20220227T175003Z
UID:3084-1648031400-1648077000@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online or in person
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-or-in-person-52/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220322T183000
DTEND;TZID=UTC:20220322T191500
DTSTAMP:20220227T173344Z
CREATED:20220227T173344Z
LAST-MODIFIED:20220227T173344Z
UID:3067-1647973800-1647976500@stepforwardwithlewis.com
SUMMARY:Boxercise
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be glowing! \nNote: no boxing experience required as you will be taught the punches in the session \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/boxercise-16/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:Boxercise,In person workout,Strength and Cardio
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/12/Boxercise.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220322T073000
DTEND;TZID=UTC:20220322T080000
DTSTAMP:20220227T171048Z
CREATED:20220227T171048Z
LAST-MODIFIED:20220227T171048Z
UID:3043-1647934200-1647936000@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online or in person
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-or-in-person-44/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220321T183000
DTEND;TZID=UTC:20220321T191000
DTSTAMP:20220227T165446Z
CREATED:20220227T165446Z
LAST-MODIFIED:20220227T165446Z
UID:3025-1647887400-1647889800@stepforwardwithlewis.com
SUMMARY:Strength & Cardio in person
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-in-person-19/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Strength and Cardio
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220318T093000
DTEND;TZID=UTC:20220318T100000
DTSTAMP:20220227T183856Z
CREATED:20220227T183856Z
LAST-MODIFIED:20220227T183856Z
UID:3135-1647595800-1647597600@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-20/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220317T180000
DTEND;TZID=UTC:20220317T184000
DTSTAMP:20220227T182604Z
CREATED:20220227T182604Z
LAST-MODIFIED:20220227T182604Z
UID:3120-1647540000-1647542400@stepforwardwithlewis.com
SUMMARY:Boxercise
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be glowing! \nNote: no boxing experience required as you will be taught the punches in the session \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/boxercise-22/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:Boxercise,In person workout,Strength and Cardio
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/12/Boxercise.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220316T103000
DTEND;TZID=UTC:20220316T231000
DTSTAMP:20220227T174848Z
CREATED:20220227T174848Z
LAST-MODIFIED:20220227T174848Z
UID:3082-1647426600-1647472200@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online or in person
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-or-in-person-51/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220315T183000
DTEND;TZID=UTC:20220315T191500
DTSTAMP:20220227T173214Z
CREATED:20220227T173214Z
LAST-MODIFIED:20220227T173214Z
UID:3065-1647369000-1647371700@stepforwardwithlewis.com
SUMMARY:Boxercise
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be glowing! \nNote: no boxing experience required as you will be taught the punches in the session \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/boxercise-15/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:Boxercise,In person workout,Strength and Cardio
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/12/Boxercise.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220315T073000
DTEND;TZID=UTC:20220315T080000
DTSTAMP:20220227T170941Z
CREATED:20220227T170941Z
LAST-MODIFIED:20220227T170941Z
UID:3041-1647329400-1647331200@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online or in person
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-or-in-person-43/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220314T183000
DTEND;TZID=UTC:20220314T191000
DTSTAMP:20220227T165343Z
CREATED:20220227T165343Z
LAST-MODIFIED:20220227T165343Z
UID:3023-1647282600-1647285000@stepforwardwithlewis.com
SUMMARY:Strength & Cardio in person
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-in-person-18/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Strength and Cardio
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220310T180000
DTEND;TZID=UTC:20220310T184000
DTSTAMP:20220227T182354Z
CREATED:20220227T182354Z
LAST-MODIFIED:20220227T182354Z
UID:3117-1646935200-1646937600@stepforwardwithlewis.com
SUMMARY:Boxercise
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be glowing! \nNote: no boxing experience required as you will be taught the punches in the session \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/boxercise-21/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:Boxercise,In person workout,Strength and Cardio
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/12/Boxercise.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220309T103000
DTEND;TZID=UTC:20220309T231000
DTSTAMP:20220227T174731Z
CREATED:20220227T174731Z
LAST-MODIFIED:20220227T174731Z
UID:3080-1646821800-1646867400@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online or in person
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-or-in-person-50/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220308T183000
DTEND;TZID=UTC:20220308T191500
DTSTAMP:20220227T172903Z
CREATED:20220227T172903Z
LAST-MODIFIED:20220227T172903Z
UID:3059-1646764200-1646766900@stepforwardwithlewis.com
SUMMARY:Boxercise
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be glowing! \nNote: no boxing experience required as you will be taught the punches in the session \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/boxercise-14/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:Boxercise,In person workout,Strength and Cardio
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/12/Boxercise.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220308T073000
DTEND;TZID=UTC:20220308T080000
DTSTAMP:20220227T170759Z
CREATED:20220227T170759Z
LAST-MODIFIED:20220227T170759Z
UID:3039-1646724600-1646726400@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online or in person
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-or-in-person-42/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220307T183000
DTEND;TZID=UTC:20220307T191000
DTSTAMP:20220227T170433Z
CREATED:20220227T170227Z
LAST-MODIFIED:20220227T170433Z
UID:3035-1646677800-1646680200@stepforwardwithlewis.com
SUMMARY:Strength & Cardio in person
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-in-person-24/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Strength and Cardio
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220304T093000
DTEND;TZID=UTC:20220304T100000
DTSTAMP:20220227T183716Z
CREATED:20220227T183716Z
LAST-MODIFIED:20220227T183716Z
UID:3133-1646386200-1646388000@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-19/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220303T180000
DTEND;TZID=UTC:20220303T184000
DTSTAMP:20220227T181452Z
CREATED:20220227T181452Z
LAST-MODIFIED:20220227T181452Z
UID:3115-1646330400-1646332800@stepforwardwithlewis.com
SUMMARY:Boxercise
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be glowing! \nNote: no boxing experience required as you will be taught the punches in the session \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/boxercise-20/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:Boxercise,In person workout,Strength and Cardio
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/12/Boxercise.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220302T103000
DTEND;TZID=UTC:20220302T231000
DTSTAMP:20220227T174443Z
CREATED:20220227T174443Z
LAST-MODIFIED:20220227T174443Z
UID:3075-1646217000-1646262600@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online or in person
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-or-in-person-49/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220301T183000
DTEND;TZID=UTC:20220301T191500
DTSTAMP:20220227T172445Z
CREATED:20220227T172445Z
LAST-MODIFIED:20220227T172445Z
UID:3057-1646159400-1646162100@stepforwardwithlewis.com
SUMMARY:Boxercise
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be glowing! \nNote: no boxing experience required as you will be taught the punches in the session \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/boxercise-13/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:Boxercise,In person workout,Strength and Cardio
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/12/Boxercise.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220301T073000
DTEND;TZID=UTC:20220301T080000
DTSTAMP:20220227T170642Z
CREATED:20220227T170642Z
LAST-MODIFIED:20220227T170642Z
UID:3037-1646119800-1646121600@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online or in person
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-or-in-person-41/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220228T183000
DTEND;TZID=UTC:20220228T191000
DTSTAMP:20211230T142650Z
CREATED:20211230T142614Z
LAST-MODIFIED:20211230T142650Z
UID:2906-1646073000-1646075400@stepforwardwithlewis.com
SUMMARY:Strength & Cardio in person
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-in-person-15/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Strength and Cardio
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220225T093000
DTEND;TZID=UTC:20220225T100000
DTSTAMP:20220102T214255Z
CREATED:20220102T214255Z
LAST-MODIFIED:20220102T214255Z
UID:2951-1645781400-1645783200@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-18/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220224T180000
DTEND;TZID=UTC:20220224T184000
DTSTAMP:20220102T221714Z
CREATED:20220102T221714Z
LAST-MODIFIED:20220102T221714Z
UID:2983-1645725600-1645728000@stepforwardwithlewis.com
SUMMARY:Boxercise
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be glowing! \nNote: no boxing experience required as you will be taught the punches in the session \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/boxercise-8/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:Boxercise,In person workout,Strength and Cardio
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/12/Boxercise.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220223T103000
DTEND;TZID=UTC:20220223T231000
DTSTAMP:20220102T211918Z
CREATED:20220102T211918Z
LAST-MODIFIED:20220102T211918Z
UID:2936-1645612200-1645657800@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online or in person
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-or-in-person-38/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220222T183000
DTEND;TZID=UTC:20220222T191500
DTSTAMP:20220128T162728Z
CREATED:20220128T162728Z
LAST-MODIFIED:20220128T162728Z
UID:3015-1645554600-1645557300@stepforwardwithlewis.com
SUMMARY:Boxercise
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be glowing! \nNote: no boxing experience required as you will be taught the punches in the session \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/boxercise-12/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:Boxercise,In person workout,Strength and Cardio
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/12/Boxercise.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220222T073000
DTEND;TZID=UTC:20220222T080000
DTSTAMP:20220128T161504Z
CREATED:20220128T161504Z
LAST-MODIFIED:20220128T161504Z
UID:3007-1645515000-1645516800@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online or in person
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-or-in-person-40/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220221T183000
DTEND;TZID=UTC:20220221T191000
DTSTAMP:20211230T142753Z
CREATED:20211230T142753Z
LAST-MODIFIED:20211230T142753Z
UID:2908-1645468200-1645470600@stepforwardwithlewis.com
SUMMARY:Strength & Cardio in person
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-in-person-16/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Strength and Cardio
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220218T093000
DTEND;TZID=UTC:20220218T100000
DTSTAMP:20220102T214339Z
CREATED:20220102T213853Z
LAST-MODIFIED:20220102T214339Z
UID:2949-1645176600-1645178400@stepforwardwithlewis.com
SUMMARY:Strength & Cardio online
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be running\, jumping\, stretching and doing bodyweight exercises – oh\, and glowing! \nNote: You have option to use weights\, however not a requirement. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/strength-cardio-online-17/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:Strength and Cardio,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/242393099_4469969026394481_8370851163455920874_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220217T180000
DTEND;TZID=UTC:20220217T184000
DTSTAMP:20220102T221601Z
CREATED:20220102T221601Z
LAST-MODIFIED:20220102T221601Z
UID:2981-1645120800-1645123200@stepforwardwithlewis.com
SUMMARY:Boxercise
DESCRIPTION:This sessions is designed to be a fun and intense way to get fit and reach your goals. Suitable for everyone from beginners to fitness fanatics\, combining strength and cardiovascular training. \nWe will work you hard\, but the amount you push yourself is down to you. Work to your limits and you will see real gains. \nOur session will work your heart\, lungs and muscles\, as well as including those vital warm-up and cool-down sections. \nExpect to be glowing! \nNote: no boxing experience required as you will be taught the punches in the session \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/boxercise-7/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:Boxercise,In person workout,Strength and Cardio
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/12/Boxercise.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
END:VCALENDAR