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DTSTART;TZID=UTC:20211025T191500
DTEND;TZID=UTC:20211025T194500
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CREATED:20210928T184523Z
LAST-MODIFIED:20210928T184548Z
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SUMMARY:Posture & Stretching online or in person
DESCRIPTION:As you perform stretches\, you put those muscles to work\, strengthening them\, making them do their job again and\, as a result\, you will start to notice your posture improving. Couple that with the added benefit of stretches relieving tension from your back\, and you’ll be able to stand and sit up straight again in no time. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/posture-stretching-online-or-in-person-4/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Posture and Stretching,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/243111852_547815716518515_1513149290195270565_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
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DTSTART;TZID=UTC:20211018T191500
DTEND;TZID=UTC:20211018T194500
DTSTAMP:20260429T180018
CREATED:20210928T184126Z
LAST-MODIFIED:20210928T184346Z
UID:2679-1634584500-1634586300@stepforwardwithlewis.com
SUMMARY:Posture & Stretching online or in person
DESCRIPTION:As you perform stretches\, you put those muscles to work\, strengthening them\, making them do their job again and\, as a result\, you will start to notice your posture improving. Couple that with the added benefit of stretches relieving tension from your back\, and you’ll be able to stand and sit up straight again in no time. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/posture-stretching-online-or-in-person-3/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Posture and Stretching,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/243111852_547815716518515_1513149290195270565_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
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DTSTART;TZID=UTC:20211011T191500
DTEND;TZID=UTC:20211011T194500
DTSTAMP:20260429T180018
CREATED:20210928T184008Z
LAST-MODIFIED:20210928T184023Z
UID:2677-1633979700-1633981500@stepforwardwithlewis.com
SUMMARY:Posture & Stretching online or in person
DESCRIPTION:As you perform stretches\, you put those muscles to work\, strengthening them\, making them do their job again and\, as a result\, you will start to notice your posture improving. Couple that with the added benefit of stretches relieving tension from your back\, and you’ll be able to stand and sit up straight again in no time. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/posture-stretching-online-or-in-person-2/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Posture and Stretching,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/243111852_547815716518515_1513149290195270565_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20211004T191500
DTEND;TZID=UTC:20211004T194500
DTSTAMP:20260429T180019
CREATED:20210928T183655Z
LAST-MODIFIED:20210928T183753Z
UID:2672-1633374900-1633376700@stepforwardwithlewis.com
SUMMARY:Posture & Stretching online or in person
DESCRIPTION:As you perform stretches\, you put those muscles to work\, strengthening them\, making them do their job again and\, as a result\, you will start to notice your posture improving. Couple that with the added benefit of stretches relieving tension from your back\, and you’ll be able to stand and sit up straight again in no time. \nFor more details email stepforwardwithlewis@gmail.com \nSIGN UP TO TAKE PART IN ANY OF OUR SESSIONS: NameEmail Address (optional)Phone (optional)What session do you want to do?Date and time of sessionBank detailsOnline WaiverGDPR *Yes\, I agree with the privacy policy I confirm that I have read and agree with the Online Class WaiverI consent to my photo being used for the promotion of Step Forward With Lewis on its website and/or social mediaSend Message
URL:https://stepforwardwithlewis.com/event/posture-stretching-online-or-in-person/
LOCATION:High Street Hardingstone\, High Street\, Hardingstone\, Northampton
CATEGORIES:In person workout,Posture and Stretching,Zoom workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/09/243111852_547815716518515_1513149290195270565_n.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
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