BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Welcome to Step Forward with Lewis - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://stepforwardwithlewis.com
X-WR-CALDESC:Events for Welcome to Step Forward with Lewis
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20200101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20210311T184500
DTEND;TZID=UTC:20210311T191500
DTSTAMP:20260506T110528
CREATED:20210129T164036Z
LAST-MODIFIED:20210129T164205Z
UID:1639-1615488300-1615490100@stepforwardwithlewis.com
SUMMARY:Fancy Glow Workout - HIIT
DESCRIPTION:A 30 minute online High Intensity Interval Training with option to wear fancy dress or be as bright as can be or both as well as get some glow on those cheeks. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.\n\n 
URL:https://stepforwardwithlewis.com/event/fancy-glow-workout-hiit-10/
LOCATION:Online\, United Kingdom
CATEGORIES:Fancy Glow Workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/01/Fancy-Glow-Workout.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210304T184500
DTEND;TZID=UTC:20210304T191500
DTSTAMP:20260506T110529
CREATED:20210129T163726Z
LAST-MODIFIED:20210129T163726Z
UID:1641-1614883500-1614885300@stepforwardwithlewis.com
SUMMARY:Fancy Glow Workout - HIIT
DESCRIPTION:A 30 minute online High Intensity Interval Training with option to wear fancy dress or be as bright as can be or both as well as get some glow on those cheeks. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.\n\n 
URL:https://stepforwardwithlewis.com/event/fancy-glow-workout-hiit-9/
LOCATION:Online\, United Kingdom
CATEGORIES:Fancy Glow Workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/01/Fancy-Glow-Workout.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210225T184500
DTEND;TZID=UTC:20210225T191500
DTSTAMP:20260506T110529
CREATED:20210129T163642Z
LAST-MODIFIED:20210129T163642Z
UID:1642-1614278700-1614280500@stepforwardwithlewis.com
SUMMARY:Fancy Glow Workout - HIIT
DESCRIPTION:A 30 minute online High Intensity Interval Training with option to wear fancy dress or be as bright as can be or both as well as get some glow on those cheeks. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.\n\n 
URL:https://stepforwardwithlewis.com/event/fancy-glow-workout-hiit-8/
LOCATION:Online\, United Kingdom
CATEGORIES:Fancy Glow Workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/01/Fancy-Glow-Workout.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210218T184500
DTEND;TZID=UTC:20210218T191500
DTSTAMP:20260506T110529
CREATED:20210129T163534Z
LAST-MODIFIED:20210129T163534Z
UID:1638-1613673900-1613675700@stepforwardwithlewis.com
SUMMARY:Fancy Glow Workout - HIIT
DESCRIPTION:A 30 minute online High Intensity Interval Training with option to wear fancy dress or be as bright as can be or both as well as get some glow on those cheeks. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.\n\n 
URL:https://stepforwardwithlewis.com/event/fancy-glow-workout-hiit-7/
LOCATION:Online\, United Kingdom
CATEGORIES:Fancy Glow Workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/01/Fancy-Glow-Workout.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210211T184500
DTEND;TZID=UTC:20210211T191500
DTSTAMP:20260506T110529
CREATED:20210129T163339Z
LAST-MODIFIED:20210129T163339Z
UID:1634-1613069100-1613070900@stepforwardwithlewis.com
SUMMARY:Fancy Glow Workout - HIIT
DESCRIPTION:A 30 minute online High Intensity Interval Training with option to wear fancy dress or be as bright as can be or both as well as get some glow on those cheeks. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.\n\n 
URL:https://stepforwardwithlewis.com/event/fancy-glow-workout-hiit-6/
LOCATION:Online\, United Kingdom
CATEGORIES:Fancy Glow Workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/01/Fancy-Glow-Workout.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210204T184500
DTEND;TZID=UTC:20210204T191500
DTSTAMP:20260506T110529
CREATED:20210129T114412Z
LAST-MODIFIED:20210129T114412Z
UID:1610-1612464300-1612466100@stepforwardwithlewis.com
SUMMARY:Fancy Glow Workout - HIIT
DESCRIPTION:A 30 minute online High Intensity Interval Training with option to wear fancy dress or be as bright as can be or both as well as get some glow on those cheeks. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.\n\n 
URL:https://stepforwardwithlewis.com/event/fancy-glow-workout-hiit-5/
LOCATION:Online\, United Kingdom
CATEGORIES:Fancy Glow Workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/01/Fancy-Glow-Workout.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210128T180000
DTEND;TZID=UTC:20210128T183000
DTSTAMP:20260506T110529
CREATED:20210106T160626Z
LAST-MODIFIED:20210108T163512Z
UID:1526-1611856800-1611858600@stepforwardwithlewis.com
SUMMARY:Fancy Glow Workout - HIIT
DESCRIPTION:A 30 minute online High Intensity Interval Training with option to wear fancy dress or be as bright as can be or both as well as get some glow on those cheeks. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.\n\n 
URL:https://stepforwardwithlewis.com/event/fancy-glow-workout-hiit-4/
LOCATION:Online\, United Kingdom
CATEGORIES:Fancy Glow Workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/01/Fancy-Glow-Workout.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210121T180000
DTEND;TZID=UTC:20210121T183000
DTSTAMP:20260506T110529
CREATED:20210106T160524Z
LAST-MODIFIED:20210108T163616Z
UID:1524-1611252000-1611253800@stepforwardwithlewis.com
SUMMARY:Fancy Glow Workout - HIIT
DESCRIPTION:A 30 minute online High Intensity Interval Training with option to wear fancy dress or be as bright as can be or both as well as get some glow on those cheeks. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.\n\n 
URL:https://stepforwardwithlewis.com/event/fancy-glow-workout-hiit-3/
LOCATION:Online\, United Kingdom
CATEGORIES:Fancy Glow Workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/01/Fancy-Glow-Workout.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210114T180000
DTEND;TZID=UTC:20210114T183000
DTSTAMP:20260506T110529
CREATED:20210105T163115Z
LAST-MODIFIED:20210108T161936Z
UID:1502-1610647200-1610649000@stepforwardwithlewis.com
SUMMARY:Fancy Glow Workout - HIIT
DESCRIPTION:A 30 minute online High Intensity Interval Training with option to wear fancy dress or be as bright as can be or both as well as get some glow on those cheeks. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.\n\n 
URL:https://stepforwardwithlewis.com/event/fancy-glow-workout-hiit-2/
LOCATION:Online\, United Kingdom
CATEGORIES:Fancy Glow Workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/01/Fancy-Glow-Workout.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210107T180000
DTEND;TZID=UTC:20210107T183000
DTSTAMP:20260506T110529
CREATED:20210105T161725Z
LAST-MODIFIED:20210106T192057Z
UID:1484-1610042400-1610044200@stepforwardwithlewis.com
SUMMARY:Fancy Glow Workout - HIIT
DESCRIPTION:A 30 minute online High Intensity Interval Training with option to wear fancy dress or be as bright as can be or both as well as get some glow on those cheeks. \nTo book your place and for details of how to pay\, please email stepforwardwithlewis@gmail.com and we will reply with all the information you need. \nOnline Waiver\n\nStep Forward with Lewis strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.\nYou should understand that when participating in any exercise or exercise program\, there is the possibility of injury.  If you engage in this exercise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Step Forward with Lewis from any and all claims or causes of action\, known or unknown\, arising out of Step Forward with Lewis negligence.\nTo adhere to Health & Safety\, please clear the space you wish to use of any hazards including wearing socks on carpeted flooring which might be slippery.  We always work in trainers or barefoot.\nAs with all online training\, please be aware that you need to listen to your own body and work within your limits.\n\n 
URL:https://stepforwardwithlewis.com/event/fancy-glow-workout-hiit/
LOCATION:Online\, United Kingdom
CATEGORIES:Fancy Glow Workout
ATTACH;FMTTYPE=image/jpeg:https://stepforwardwithlewis.com/wp-content/uploads/2021/01/Fancy-Glow-Workout.jpg
ORGANIZER;CN="Michelle Lewis":MAILTO:stepforwardwithlewis@gmail.com
END:VEVENT
END:VCALENDAR